"TRX" - Fit at Midlife

FlipSled

May 30, 2022 Tim Comments Off

A sled can be a great workout – let’s look at the new FlipSled – now available from Rogue (but made by Airborne Athletics). The sled push is an incredible workout for general conditioning, power growth, speed enhancement, and burning calories efficiently. It adds diversity and power to your workout routine and challenges your body to accomplish better results. Get it now, from Rogue Fitness: FlipSled – Overview Because of its durability and versatility, the FlipsSed has become a popular staple of leading pro and collegiate training facilities as well as in CrossFit, combat training, and any team sport where explosiveness, endurance, and performance output matter. It is known as the “official sled of pancake blocking” and offers benefits that [Read more …]

Xebex XT3 Sled

March 14, 2022 Tim Comments Off

Pushing a sled can be excellent exercise – it’s a tough workout – but not one that is going to make you sore. Here’s the new Xebex XT3 Sled from Get Rx’d. No matter what your age or ability level is, a sled is a simple yet effective tool to improve conditioning and strength, correct muscle imbalances, and deter injuries. Sleds are a versatile resistance training tool, yet they are unknown to many and underused in training programs. Incorporating sleds in your training can work your upper body, increase lateral speed, improve maximum running speed, help in rehabilitation, and reduce body fat quickly. Get it now from Get RX’d: Xebex XT3 Sled – Overview Bringing conventional training and modern technology [Read more …]

Torque USA Tank MX (FREE MX Group Accessory) with a user 2

New Year, New You Sale

January 10, 2022 Tim Comments Off

For a limited time, check out the New Year, New You Sale from Torque USA. Start the New Year right with the good deals Torque USA offers. This is the time to make that New Year’s Resolution come to reality and take advantage of this sale. Did you miss the big Black Friday sales? Get caught up with this great gear from Torque USA: New Year, New You Sale – Overview Torque USA was established in 2005 by a team of experts in the fitness equipment industry with experience in designing and manufacturing award-winning innovative strength training systems for Life Fitness, Hammer Strength, and Parabody stretches back to 1979. Torque USA delivers exceptional features to sufficiently meet customer needs than [Read more …]

Vulcan Power Rack - Flat Base with a user 1

Best Black Friday Home Gym Equipment Sales 2021

November 2, 2022 VA Worker Comments Off

NEW FOR 2022! Check out the best Black Friday gym equipment for 2022. Build the home gym or garage gym of your dreams with the Best Black Friday Gym Equipment Sales of 2021. Several fitness manufacturers join this year’s Black Friday Sale to give their customers an exclusive opportunity to purchase unique strength and conditioning equipment at a lower price. Black Friday is the best time of the year to purchase those items that you’ve been eyeing for a long time. They are ideal for your home garage or a commercial gym. Here’s the great deals available NOW – but for a limited time. Remember, this IS the best time of year to invest in home gym and garage gym [Read more …]

Get RX’d Black November Sale for 2021

November 2, 2022 Tim Comments Off

NEW FOR 2022! Check out Get RX’d Black Friday 2022. Get your CrossFit gear during the Get RX’d Black November Sale for 2021. GET RX’d is joining the culture for this year’s Black Friday sale by offering up to 50% discount on selected items, bundle deals to save on shipping, promos on Xebex and racks, and contests and giveaways. Get RX’d has exceptional cardio equipment with a price range that is hard to beat. Here are some of the styles we are going to look at: Get RX’d Black November Sale for 2021 – Overview Get RX’d has been in the fitness industry for more than 30 years, and they began to create, manufacture, and distribute exercise equipment in the [Read more …]

Torque Fitness Tank M1 Complete Kit with a user

Torque Fitness Tanks Push Sleds

June 22, 2021 Tim Comments Off

Here’s the Torque Tank from Torque Fitness – it’s a Push Sled. This push sled works great where others don’t – because it has wheels. Push Sled is a remarkably versatile piece of equipment that grants many advantages and delivers impressive outcomes in a minimal amount of time. It works your abdominals, quadriceps, glutes, hamstrings, calves, chest, hip flexors, triceps, and shoulders. It is a kind of low-impact cardio exercise, which is particularly helpful for runners. Here are some of the styles we are going to look at: Torque TANK Push Sleds – Overview What distinguishes all Torque Fitness TANKS is their ability to run both indoors and outdoors on any surface without gouging. They also increase the resistance the [Read more …]

Torque Fitness Wall Ball Target with a user

Wall Balls

October 28, 2021 Tim Comments Off

Got Wall Balls? If not – this article is for you. Let’s look at this unique, fun workout device. Wall balls are an amazing exercise accessory for increasing strength, explosiveness, and cardiovascular endurance. Wall ball exercise is a functional, full-body exercise that you can add to any strength or cardiovascular workout to enhance effectiveness. It is part of CrossFit but is now used in any fitness facility because of its benefits. Here are some of the great gear we are going to look at – from several different manufacturers. Wall Balls – Overview Wall balls are a functional exercise that can help you in everyday movements, and not just in the gym. Wall balls reflect the dreaded thruster as they [Read more …]

Slam Balls

October 28, 2021 Tim Comments Off

Let’s talk about Slam Balls. It sort of looks like a medicine ball – but these are much tougher – because they are made to SLAM. They’re almost the same, but one thing that distinguishes slam balls from medicine balls is they have thicker surfaces, making them perfect for high-impact throwing exercises. On the other hand, medicine balls have thinner rubber, leather, or plastic exteriors, so they are not advisable for extreme workouts. We’re going to provide an overview of several different models, from several different manufacturers. Here are some of the slam balls you can buy now: Slam Balls – Overview To use the slam balls for exercise, the first thing to do is hold the ball in both [Read more …]

Get Rx’d FIDAB-2 Adjustable Bench sample exercise 2

FIDAB-2 Adjustable Bench from Get Rx’d

March 9, 2021 Tim Comments Off

Let’s Look at the soon-to-be-released FIDAB-2 Adjustable Bench from Get RX’d. This new training bench option is exciting – because it is affordable, but somehow Get RX’d has managed to cram every feature you’d want in a garage gym bench into this product. Sure, you can use the floor when working out, but if you want a simple and efficient way to exercise various body muscles minus the pain of the hard floor, a weight bench is the right equipment for you. Get RX’d introduces the latest in the evolution of weight benches – the FIDAB-2 Adjustable Bench. Created with 7-gauge and 11-gauge steel for supreme stability, the FIDAB-2 Adjustable Bench is loaded with more features than the earlier versions [Read more …]

Rep Bar and Bumper Plate Tree close up bottom part

Best Bumper Plate Storage

December 22, 2021 Tim Comments Off

Let’s review the best bumper plate storage. Having a commercial or home gym is not all about getting all the equipment you need. These pieces of equipment need to be kept and stored neatly and orderly. Bumper plates specifically should be stored in racks and storages to preserve their quality so you can use them for a longer time. Here’s some of the equipment we are going to look at: Best Bumper Plate Storage – Overview Storing your bumper plates can be done in several ways. There are horizontal storages where you can store your bumper plates like dinner plates. There are also vertical trees, racks, carts, and storage with wheels, but whatever your preference is, there are some things [Read more …]