"power racks" - Fit at Midlife

Rep Fitness Double Black Diamond Power Bar with an athlete 6

New Barbells from Rep Fitness

June 19, 2023 Tim Comments Off

After conquering the bench market – Rep Fitness is now launching new New Barbells. Rep Fitness gives you the opportunity to transform your strength and conditioning home workout routine. They offer versatile and durable home and gym equipment with rugged, heavy gauge steel construction and a lifetime guarantee. Experience the competition-grade quality of Rep Fitness and elevate your fitness routine with these new barbells from REP. New from Rep: New Barbells from Rep Fitness – Overview Barbells are a useful and effective tool necessary if you want to be strong safely and progressively. This is because as you gradually increase the weight over time, your muscle tissue will tear down and rebuild, making you stronger. Barbells help strengthen every muscle [Read more …]

Rogue Echo Bike v3.0

May 29, 2023 Tim Comments Off

The Rogue Echo Bike v3.0 is now available – it’s mostly the same but the electronic console is now using Bluetooth and has ANT+ compatibility. The Rogue Echo Bike mixes heavy-duty steel, precision engineering, and conducive customization to develop a stronger, sturdier fan bike. The third and latest model weighs 123 LBS and delivers a rock-solid foundation and user-friendly portability with numerous design upgrades. This includes an enhanced LCD console that tracks intervals, distance, calories burned, heart rate, etc., and also now features Bluetooth/ANT+ compatibility. Here’s some of the styles we are going to look at: Rogue Echo Bike v3.0 – Overview The patented Echo Bike 3.0 is a steady breed of an exercise bike with reinforced steel construction that [Read more …]

Rogue | Woodway Curve LTG Treadmil

March 7, 2023 Tim Comments Off

Let’s take a look at the Rogue | Woodway Curve LTG Treadmill. A curved treadmill is made for natural movement powered entirely by your legs. It does not need electricity and no maximum speed, similar to outdoor running. The curved, slatted running surface lets you move the treadmill belt using the balls of your feet as you push your body forward. It burns 30% more calories and is ideal if you want to get high-intensity exercise. From Rogue (and Woodway): Rogue | Woodway Curve LTG Treadmill – Overview Woodway treadmills feature revolutionary technology and provide a safe and comfortable running surface. They also have reduced shock on the body, as well as reduced friction and wear associated with the conventional [Read more …]

Kabuki Transformer Bar

March 6, 2023 Tim Comments Off

Get a specialty barbell unlike any other with the Kabuki Transformer Bar – It’s now available from Rogue Fitness. The original Transformer Bar became the industry’s superior squat specialty bar and is used in thousands of home gyms, commercial facilities, clinics, and professional/collegiate weight rooms. It is a kind of safety squat bar that utilizes a rotating sleeve to let the load be placed at different cambers and distances from the bar’s shaft to change how the bar feels during use. Now on its latest and fourth iteration, the Transformer Bar is made even better in usability and manufacturability. Get it from Rogue: Kabuki Transformer Bar – Overview The Transformer Bar has an innovative design that allows for standard squat [Read more …]

Rogue Heavy Rail

January 22, 2023 Tim Comments Off

Looking for more versatile options for the use of space in your garage gym? Check out the new Rogue Heavy Rail. it’s a great way to provide storage – or to mount equipment like a “land mine“. If you want to add versatility to your workout and new functionality to your garage or gym wall, the Rogue Heavy Rail is an excellent option. The Rogue Heavy Rail is a 3×3” 11-gauge steel channel devised to mount along the base of a gym wall for a broad spectrum of custom storage and functional training purposes. The Heavy Rail comes in two flavors – the “Monster” (like the racks) and the “Monster Lite”: Rogue Heavy Rail – Overview The Rogue Heavy Rail [Read more …]

REP Fourth of July Sale

June 29, 2022 Tim Comments Off

Let’s take a look at the REP Fourth of July Sale. Get or stay motivated on your fitness with Rep Fitness’ Fourth of July Sale. From benches to plates, we got good deals to help you reach your fitness goals. Get savings on this gear – and much more through July 4th, 2022: REP Fourth of July Sale – Overview REP is a bootstrapped company that began when two brothers with a passion for fitness saw the demand for quality home gym equipment at a reasonable price. Since 2012, their priority has been on surpassing their customers’ expectations regarding innovation, customer service, and value for high-quality gym equipment. REP has affordable plates, unbelievably priced benches, and racks that are truly [Read more …]

Safety Squat Bars

May 22, 2022 Tim Comments Off

Let’s take a look at Safety Squat Bars. The safety squat bars (SSB) are amazing and helpful tools for safe and effective squat training. The SSB can improve your back squat, deadlift, and general performance. It also offers versatilty for a wide range of lower body exercises. Here’s the safety squat bars we are going to highlight: Safety Squat Bars – Overview A safety squat bar (SSB) is a barbell with moderately curved ends, two handles in the center, and padding around the neck and base of the handles. It is actually more comfortable to use and easier on your shoulders than a traditional barbell. The cambered part of the SSB pushes the torso forward, which will compel you to [Read more …]

Rogue CB-4 38MM Camber Bar

June 1, 2022 Tim Comments Off

There’s a new camber bar option for those with mobility limitations – check out the Rogue CB-4 38MM Camber Bar – made in the USA! The cambered squat bar is a kind of specialty bar that is remarkably effective in improving your squat strength and skill. It has an upper horizontal steel bar with two vertically-welded steel bars that extend beneath it. Here’s some of the styles we are going to look at: Rogue CB-4 38MM Camber Bar – Overview The Rogue CB-4 38MM Camber Bar made its public debut as the “Double T” Bar at the 2022 Arnold Strongman Classic and was designed in collaboration with Westside Barbell. This design aimed to create a curved/bowed specialty bar fitted to [Read more …]

Rogue RM44-4MONO 4 Post Monolift

May 1, 2022 Tim Comments Off

Squat big weights in safety with the Rogue RM44-4MONO 4 Post Monolift. A Monolift is an enormous machine that eliminates the walkout in a squat. Monolifts are used by powerlifters and athletes squatting with heavy weights. When you use a monolift, the hooks are lifted away once the weight is unracked, so you no longer have to step out to be able to squat. Only from Rogue Fitness: Rogue RM44-4MONO 4 Post Monolift – Overview Monolifts are constructed with a hydraulic ram that takes the whole weight load and sets up the machine, so the bar catchers sit at the correct height of the lifter. If the hydraulic ram breaks down, the weight moves from the ram to the loading [Read more …]

Rogue Black Friday 2021 - Rogue RML-390F Flat Foot Monster Lite Rack with a bench

Rogue Black Friday 2021 Sale

November 2, 2022 Tim Comments Off

NEW FOR 2022! Check out Rogue’s Matte Black November (Black Friday) sale for 2022. Let’s take a look at the Rogue Black Friday 2021 Sale. Given supply chain restrictions and higher prices on raw materials, it’s not going to be like years past – but they do have some good deals on offer, starting Nov 1st. Are you planning to purchase new fitness equipment for your garage gym? You’ve come to the right place! Rogue offers great deals for the Black Friday 2021 Sale (Matte Black Friday), giving you the opportunity to find high-quality strength and conditioning products at a competitive price. Here’s what’s going to be on sale: Rogue Black Friday 2021 Sale – Overview Cost issues and supply [Read more …]