Nike Metcon Sport - great new CrossFit shoe for 2019
Cross Training Shoes

Nike Metcon Sport

Nike has unveiled the latest Nike Metcon cross training shoe. New for 2019, the Nike Metcon Sport ($99.99 at Rogue Fitness) takes the Metcon shoe line in a radical new direction. The Nike Metcon Sport gives you the stability to lift heavy weights but offers more agility than any previous Nike Metcon shoe. Read on to find out more about this exciting new CrossFit training shoe from Nike. Best of all there are several great looking color options available now from Rogue Fitness and Roadrunner Sports. Nike Metcon Sport – A radical new take on the Metcon shoe concept The Nike Metcon Sport represents the biggest design shake-up since the Nike Metcon shoe line first debuted. Let’s take a look [Read more …]

New for 2019 is the Nike Metcon 4 XD - Nike's latest take on it's ultradurable cross training shoe. How does it compare to the Nike Metcon 4?
Cross Training Shoes

Nike Metcon 4 XD vs Nike Metcon 4

Fans of the Nike Metcon line of cross training shoes have a new footwear option for 2019: the Nike Metcon 4 XD. The Nike Metcon 4 XD is still available online from Rogue Fitness. But, if you want these shoes – you better get them quick. They are not making them since the release of the Nike Metcon 5 earlier this year. How does this versatile cross training shoe stack up against the Nike Metcon 4? How has Nike improved upon what is arguably the best cross training shoe for lifting weights? That’s what we’ll talk about here. Let’s review what is new and improved on the Nike Metcon 4 XD. We’ll also explain all the newest options, as shown [Read more …]

The Nike Metcon 5 Mat Fraser edition cross training shoe is the ultimate shoe for CrossFit training
Cross Training Shoes

Nike Metcon 6

When will Nike release the Nike Metcon 6 Cross Training Shoe? Nike Metcon 6 Release Date 7/28 at 10 AM Eastern The Nike Metcon 6 Mat Fraser edition will be launched today 7/28 at 10am Eastern. I’ll have a FULL HANDS-ON REVIEW minutes after the launch – subscribe to my YouTube channel to see it first. People are very interested to know about possible release dates for the Nike Metcon 6 cross training shoe. I now have access to a pair of this unreleased Nike cross trainer. It’s a Mat Fraser special edition too. Out of respect for Nike, and the people that work hard on these products, I am not releasing my hands on review video until the shoe [Read more …]

Nike cross training shoe for 2018 - the Nike Metcon DSX Flyknit 2
Cross Training Shoes

Nike Metcon DSX Flyknit 2

Nike has released not one, but two cross training shoes in the Metcon line for 2018. Let’s talk about the Nike Metcon DSX Flyknit 2. It’s now available online via Rogue Fitness. Having more choices is great, but how does the Nike DSX Flyknit 2 stack up versus the Nike Metcon 4? And which one is the best shoe for you? Let’s find out… Look for good deals on the Nike Metcon DSX Flyknit 2 now, because as of December 5th Nike has released the Nike Metcon Flyknit 3 for 2019. Just remember, now that the Nike Metcon Flyknit 3 is released inventory of the Flyknit 2 will rapidly dwindle – and finding your size might be an issue. So, [Read more …]

About

Our mission is nothing less than to be the most comprehensive fitness information source – with a focus on midlife and beyond. Have a question for Tim? Have an idea for an article? Give us a shout here: Tim is the founder of FitAtMidlife.com – and has been an avid gym rat for 30+ years. He’s the owner (and reviewer) of many, many shoes, and much gym equipment. He’s also the founder of the annual Speed Bag Gathering – the only get-together of speed bag punching enthusiasts.

Rogue Echo bike V3 - Black Friday Sale
Exercise Equipment

Rogue Fitness Black Friday 2023 Sale

Black November – Rogue’s biggest sale for the year is now on. Check out these great deals while they last during the Rogue Black Friday sale: Rogue Fitness Black Friday Sale Overview If you have your eye on fitness equipment – November is the time. The deals won’t get better, and the sale won’t cover more equipment than this time of year. Hundo Pricing Many of Rogue’s bumper plates and iron plates are on sale with Hundo Pricing. Here’s how it works -the more you buy – the bigger the discount. The more weight you purchase the cheaper the price per pound becomes. It’s that simple. What’s on sale? Here’s a sampling – but you should click here to see [Read more …]

Reebok Nano X3 Womens Shoes purple right side
Exercise Equipment

Latest gear from Rogue Fitness

Let’s take a look at the Latest Gear from Rogue Fitness. What you wear matters when it comes to physical fitness and working out anywhere. Not only are your clothes important, but also the right gear and nutrition matter to bring better results. There is a reason why fitness enthusiasts, athletes, and personal trainers invest in great clothes and gear so they can be at their best in the gym, at home gym, and on pavements. Here’s some of the styles we are going to look at: Latest Gear from Rogue Overview Rogue Fitness is the leading manufacturer and distributor of strength and conditioning equipment, including barbells, power racks, sleds, and accessories. Rogue is the official equipment supplier of the [Read more …]

GORUCK Merino Challenge Socks charcoal worn by an athlete
Rucking

Merino Challenge Socks from GORUCK

Socks are every bit important as your shoes for performance – GORUCK now offers Merino Challenge Socks. Your feet are your weapon when traveling or rucking, so taking care of them should be a priority. One of the ways to do that is to wear not only high-quality socks but also well-constructed ones. GORUCK spent more than two years exploring socks that could handle the demands they place on their feet and fulfill their standards of quality. They wore through pairs from every major sock brand, and no white-label partner was good enough, so they developed their own. Merino Challenge Socks – only from GORUCK: Merino Challenge Socks – Overview The Merino Challenge Socks are made from 54% merino wool, [Read more …]

Nike Zoom Metcon Turbo 2 Review 35
Cross Training Shoes

Nike Metcon Zoom Turbo 2 New Color

Tne Nike Metcon Zoom Turbo 2 is the ONLY Nike shoe for cross training that combines both React foam and a Zoom Air cushion. There’s now a new color too – check out the Iron Grey/Black/Phantom/Black colorway. Put an adrenalizing speed into your everyday workout with the Nike Zoom Metcon Turbo 2. Combining stability and responsiveness, this shoe helps you move fast during circuit training, high-intensity intervals on the treadmill, or a squeezed-in cardio workout. New colorways are now available to add energy to your training. The newest Nike Metcon Zoom Turbo 2: Nike Metcon Zoom Turbo 2 – Our Review To test this product, we got hands-on and in-depth. This is a different color, but results will be the [Read more …]

Nike Romaleos 4 left side
Cross Training Shoes

Nike Romaleos 4 in Black/Gold

Get these while you still can- the Rogue has the Nike Romaleos 4 in Black/Gold. Nike themselves doesn’t even have this color combo… The Romaleos series is known in the weightlifting world, and the fourth edition is one of the most popular ones. Romaleos 4 is heavy and sturdy for a rooted feeling in the ground, has a highly stable platform and midfoot, and has a wider toe box than the earlier version. Want it? Here’s some of the styles you can get now: Which one is the right option for you? Let’s talk about it… Nike Romaleos 4 Olympic Weightlifting Shoe – Our Review To test this product, we got hands-on and in-depth. (Obviously – this isn’t the Black/Gold [Read more …]