"power racks" - Fit at Midlife

Selectorized Lat Pulldown and Low Row from Rep

July 27, 2022 Tim Comments Off

Build big lats – and strong forearms with the new Selectorized Lat Pulldown and Low Row from Rep. This is an attachment that is compatible with the PR-4000 and PR-5000 series power racks (also from Rep). Enlarge your power rack with the Selectorized Lat Pulldown and Low Row. You can change the weight using a pin and weight stack instead of adding plates when using this equipment. It comes with a conversion kit that includes a weight stack, shroud, base components, head plate, sticker pack, and hardware required to take your plate-loaded system to the selectorized system. Available now for the PR-4000/PR-5000 Racks: Selectorized Lat Pulldown and Low Row from Rep – Overview Compatible with 4000 and 5000 series racks, [Read more …]

Rogue Indy T-Bar Row

June 26, 2022 Tim Comments Off

Let’s take a look at the new Indy T-Bar Row from Rogue. The Rogue Indy T-Bar Row is a new cost-effective system, delivering the same stability and functionality as the Rogue T-Bar Row Machine at half the overall footprint (36” x 24.3” vs. 76” x 39.75”). Proudly made in the USA, the Indy T-Bar Row weighs 83LB with a 24.3″ x 36″ footprint and provides more advantages. This innovative gym equipment will let you go DEEP on the row. Get it now from Rogue Fitness: Rogue Indy T-Bar Row – Overview The T-Bar Row movement is often associated with the lat muscles in the back, but its advantages go much further as it works the whole posterior chain and the [Read more …]

Bump Up Your Squat

October 23, 2022 Tim Comments Off

Get a bigger squat with these Better Ways to Squat – from Rogue. Squats are most often part of a training program and a go-to exercise if you want to engage big muscles groups, get toned, and burn calories simultaneously. But having the proper form can sometimes be tricky. To help you get the most out of your squats, here are some pieces of equipment and gear from Rogue. Here’s some gear that will help you lift more on the king of all exercises – the squat: Better Ways to Squat – Overview Squats target diverse large muscle groups, such as the hamstrings, quads, and glutes. Adding more variations targets more muscle groups, including the ankle muscles, foot, thigh, and [Read more …]

Ares Cable Attachment (6-Post Series Pre-Order)

March 26, 2022 Tim Comments Off

Turn that power rack into a functional fitness machine with the upcoming Ares Cable Attachment (6-Post Series). This is a pre-order. Initial quantities will be limited, so get yours now. Training on a cable-based machine delivers a more functional form of exercise. The movement patterns are more similar to everyday movements like bending, twisting, squatting, lunging, pushing, and pulling. Cable attachments activate your core muscles, lower back, hips, and obliques and work more muscles at once for a more desirable result. Get on the list now – only from Rep: Ares Cable Attachment (6-Post Series Pre-Order) – Overview The Ares Cable Attachment highlights dual weight stacks of 260lbs each (with an option to upgrade to 310lbs per stack) that you [Read more …]

Rogue 29mm Stump Bar – Shorty Ohio Bar in Stainless Steel

February 3, 2022 Tim Comments Off

In a tight workout space? (Like a home or garage gym?) You may want to look at the new Rogue 29mm Stump Bar. It’s an Ohio bar that’s shorter than average – but still rackable! A shorter sleeve bar doesn’t mean less functionality. Short barbells from Rogue will prove that they can do better than other short bars. They are even used in CrossFit Games! You can do different lifts like Olympic lifting, powerlifting, and more with these short bars. Get these shorty bars now from Rogue Fitness: Rogue 29mm Stump Bar – Overview Small yet outstanding compact barbell provides you the same functions and benefits as a typical sized barbell. Rogue manufactures shorter versions of the stainless steel Ohio [Read more …]

Rogue Toomey USA Nylon Lifting Belt with a user

More Rogue Christmas Gift Ideas

December 9, 2021 Tim Comments Off

Let’s take a look at even MORE Christmas Gift Ideas from Rogue Fitness. Whether big or small, whatever you give your athlete friends and loved ones this holiday season will be appreciated as long as it is helpful for them. So to save you time and energy on thinking about what to give them, we list down several gear and accessories from Rogue that are very practical for fitness use. Here are some of the items we are going to look at: Rogue Christmas Gift Ideas Part 2 – Overview Athletes and fitness enthusiasts continue their training even on holidays. Even if you think they are fully geared, chances are some of them are already worn out and need replacement. [Read more …]

Rogue 25MM Knurled Bottle Opener opening a bottle

Rogue Stocking Stuffers 2021

December 6, 2021 Tim Comments Off

It’s that time of year – you need gift ideas, and fast. Here’s some Stocking Stuffers from Rogue for 2021. Stocking stuffers don’t need to bring panic to you. It’s already December, but it’s not too late to get your athlete friends and loved ones some fitness items that will be useful to them and they will cherish for a long time. Here are some of the items we are going to look at: Stocking Stuffers from Rogue – Overview Rogue Fitness is the leading producer of strength and conditioning equipment, including barbells, power racks, and sleds. These are big pieces of equipment, but they also have small fitness items and gear that you can stuff in your stockings. These [Read more …]

Vulcan Power Rack - Flat Base with a user 1

Best Black Friday Home Gym Equipment Sales 2021

November 2, 2022 VA Worker Comments Off

NEW FOR 2022! Check out the best Black Friday gym equipment for 2022. Build the home gym or garage gym of your dreams with the Best Black Friday Gym Equipment Sales of 2021. Several fitness manufacturers join this year’s Black Friday Sale to give their customers an exclusive opportunity to purchase unique strength and conditioning equipment at a lower price. Black Friday is the best time of the year to purchase those items that you’ve been eyeing for a long time. They are ideal for your home garage or a commercial gym. Here’s the great deals available NOW – but for a limited time. Remember, this IS the best time of year to invest in home gym and garage gym [Read more …]

Get RX’d Black November Sale for 2021

November 2, 2022 Tim Comments Off

NEW FOR 2022! Check out Get RX’d Black Friday 2022. Get your CrossFit gear during the Get RX’d Black November Sale for 2021. GET RX’d is joining the culture for this year’s Black Friday sale by offering up to 50% discount on selected items, bundle deals to save on shipping, promos on Xebex and racks, and contests and giveaways. Get RX’d has exceptional cardio equipment with a price range that is hard to beat. Here are some of the styles we are going to look at: Get RX’d Black November Sale for 2021 – Overview Get RX’d has been in the fitness industry for more than 30 years, and they began to create, manufacture, and distribute exercise equipment in the [Read more …]

Rogue Hundo Pricing for Black Friday

November 2, 2022 Tim Comments Off

NEW FOR 2022! Check out Rogue Fitness Hundo Pricing for 2022. Rogue won’t be holding it’s usual Black Friday 2021 sale… but they will have some deals and offers, like Hundo Pricing – starting now! Let’s take a look at Rogue Hundo Pricing for Black Friday. Rogue Fitness is a well-known name when it comes to quality equipment and accessories. Founded in 2006, Rogue is now the chief manufacturer of strength and conditioning equipment, including barbells, power racks, sleds, plates, kettlebells, and accessories. The company is zealous to address the needs of all athletes at any level. Their equipment and other products are a bit pricey, which is understandable because of their quality. But there are actually ways on how [Read more …]