Nike Romaleos 4 left side
Cross Training Shoes

Nike Romaleos 4 in Black/Gold

Get these while you still can- the Rogue has the Nike Romaleos 4 in Black/Gold. Nike themselves doesn’t even have this color combo… The Romaleos series is known in the weightlifting world, and the fourth edition is one of the most popular ones. Romaleos 4 is heavy and sturdy for a rooted feeling in the ground, has a highly stable platform and midfoot, and has a wider toe box than the earlier version. Want it? Here’s some of the styles you can get now: Which one is the right option for you? Let’s talk about it… Nike Romaleos 4 Olympic Weightlifting Shoe – Our Review To test this product, we got hands-on and in-depth. (Obviously – this isn’t the Black/Gold [Read more …]

Nike Free Metcon 4 quarter front pair
Cross Training Shoes

Nike Free Metcon 4

Let’s take a look at the Nike Free Metcon 4. Having the power of Metcon, the Nike Free Metcon 4 is ready to tackle different workouts and take you to your fitness destination. This shoe combines the functionality of Metcon and the comfort and versatilty of the Free Metcon with a playful design and look. Get it from Road Runner Sports: Nike Free Metcon 4 – Overview The Nike Free Metcon 4 integrates flexibility with stability, so you can give it your all to your training. It is great for HIIT workouts, short runs, light lifting, jumping, and classes. The shoe has an updated “chain-link” mesh that cools and flexes as you speed through agility drills. It provides ventilation to [Read more …]

Nike Metcon 8 AMP quarter view left
Cross Training Shoes

Nike Metcon 8 AMP

Let’s take a look at the Nike Metcon 8 AMP. Just like all the versions in this series, Metcon 8 AMP is also engineered to the needs of championship athletes. Its features include a lighter upper with enhanced airflow, React foam for supreme comfort and cushioning, grooves in the sole to let your forefoot arch naturally, and lock-down lace tabs to stop unlacing during high-intensity training. These and more features are in your Metcon 8 AMP to keep you going no matter your pace. Here’s some of the styles we are going to look at: Nike Metcon 8 AMP – Overview The Nike Metcon 8 AMP is part of the AMP line of shoes showing cosmetic/style upgrades but not performance [Read more …]

Under Armour Women’s UA TriBase Reign 5 Training Shoes quarter view pair
Cross Training Shoes

UA TriBase Reign 5 Training Shoes

Can you believe it’s already time for another UA shoe announcement? The UA TriBase Reign 5 Training Shoes is the 5th version of UA’s versatile cross training shoe. The TriBase Reign 5 is the fifth and the latest cross-training shoe from Under Armour with some remarkable revisions. This cross-training shoe is perfect for you if you are a lifter and do strength training and CrossFit. It has the versatilty you need for athletic workouts, stability for lifting, and durability for CrossFit. The TriBase Reign 5 – a great shoe for CrossFit-style workouts: UA TriBase Reign 5 Training Shoes – Overview The UA TriBase Reign 5 Training Shoe has a full-length Micro G® foam midsole for ultimate responsive cushioning and provides [Read more …]

R.A.D. One Training Shoe quarter back
Cross Training Shoes

R.A.D. One Training Shoe

Let’s take a look at the new R.A.D. One Training Shoe. A small, independent shoe company, the R.A.D. (“Rally Against Destruction”) is launched by a competitive CrossFit athlete and a professional athletic shoe designer. They have developed a light, elastic EVA midsole for the R.A.D. ONE called Swell Foam. This foam is partially produced from 30% sugarcane, lowering the dependence on traditional, fossil-based materials in the shoe’s construction. Here it is – the R.A.D. One Training Shoe – get it from Rogue: R.A.D. One Training Shoe – Overview Wherever you are in your fitness journey, the R.A.D. One Training Shoes are made to meet your need while providing comfort and support. These shoes are created to perform at the highest [Read more …]

Nike Metcon 8 AMP Shoe for CrossFit Review 04 2
Cross Training Shoes

Nike Metcon 8 AMP

Let’s take a look at Nike Metcon 8 AMP. Elevate the look of your Metcon 8 with Metcon 8 AMP. The AMP doesn’t really make the performance of your shoes better than the regular Metcon 8, but its looks indeed make it so much better. Adding the AMP gives your Metcon 8 a superior appearance and tone. Get it now from Road Runner Sports: Nike Metcon 8 AMP – Overview Though its performance is the same, the latest version of Nike Metcon 8 has a fancier and upgraded look. It is $10 higher than the regular Metcon 8 and adds a unique look if you want to boost your style. Finding light in the darkness is the theme of Metcon [Read more …]

Reebok Nano X3 Womens Shoes purple right side
Exercise Equipment

Nano X3 Styles for Women

The Nano X3 (Reebok’s “Official shoe of Fitness”) and there are Nano X3 Styles for Women. The Reebok Nano series has been dominating the cross-training community for more than ten years now with its high-performance shoes. Recently, Reebok unveiled the latest iteration of the award-winning shoe, the Nano X3. It has new features and improvements for boosted confidence in your next workout. “The Nano X3 is the most dialed-in Nano yet with a focus on comfort and support while offering a fresh new look and feel,” says Reebok Senior Product Manager Tal Short. Nano X3 (great shoe for CrossFit and functional fitness workouts): Nano X3 Styles for Women – Overview The Nano X3 is a training and running shoe—this allows [Read more …]

Nike Metcon 8 Premium - Women’s right side
Cross Training Shoes

Nike Metcon 8 Premium – Women’s

There’s a new shoe for Crossfit in town – the Nike Metcon 8 Premium is now available from Rogue Fitness. Metcon 8 is a CrossFit shoe that allows you to change directions easily without sliding, absorbs the impact of jumping without impacting your energy return, and keeps your feet secure and stable during heavy lifts without restricting your range of motion. Metcon 8 is the latest model in the Metcon series. Let’s see how it differs from the earlier version. Get it now , from Rogue: Nike Metcon 8 Premium – Women’s – Overview Metcon 8 is perfect for lifters, athletes who do a lot of cross-training, people with wider feet, and those who want to customize their shoes. It [Read more …]

Reebok Nano X3 Training Shoe worn by an athlete 4
Cross Training Shoes

Reebok Nano X3 Coming Soon

The third version of the official shoe of fitness is almost here – launching soon is the Reebok Nano X3. Reebok announced the launch of the newest version of the award-winning Nano franchise, the Nano X3 Training Shoes. Known as the Official Shoe of Fitness, the Nano X3, like its earlier versions, delivers reliable performance, game-changing comfort, and a show-stopping sleek and stylish, versatile design with new updates. Reebok has a strong history in innovative fitness footwear. Aside from revolutionizing the world of fitness wear, the Reebok Nano series also birthed a new category. In the 80s, iconic models like the Freestyle, Ex-O-Fit, and Workout were used in gyms and studios, while in the 90s, its range of Cross Trainer [Read more …]

Reebok Lifter PR III quarter right pair
Cross Training Shoes

Reebok Lifter PR III Weightlifting Shoe

Let’s take a look at the Reebok Lifter PR III Weightlifting Shoe. Just as cross-training calls for crosstraining shoes, weightlifting also needs weightlifting shoes. They provide a reliable surface to help you balance and support heavy weights. The right weightlifting shoes will help improve your performance and reduce the risk of injury. If you’re doing heavy, compound lifts routinely, getting a pair of good Olympic weightlifting shoes is recommended. Here’s the new shoe – and some alternate options for you to consider: Reebok Lifter PR III Weightlifting Shoe – Overview Every part of Reebok’s Lifter PR was designed with personal records in mind, hence the name. The series is known for its U-FORM + Thermo TPU midfoot wrap that produces [Read more …]