Nike React Metcon AMP Training Shoe - Black/Fire Pink/Green Strike/Blue Fury (with Glow-In-The-Dark Sole)
Cross Training Shoes

Nike React Metcon AMP – Women’s Glow-In-The-Dark Training Shoe

New for 2020 is the Nike React Metcon – this great new cross training shoe combines the best features of the Nike Metcon 5 with Nike’s React foam cushioning system. And now they’ve launched some AMP colorways of the shoe for men and women. What’s AMP? It’s a style upgrade, mostly. The AMP shoes have all the same great high-performance features of the regular shoe – but give you a bit more style and flair. And this variation even glows in the dark (but not very much – as you’ll see.) Let’s take a look at what makes these shoes great for CrossFit WODs and functional fitness style training. Here’s the styles that are available now. Let’s take a closer [Read more …]

Side view of the Inov-8 F-Lite G 300 Training Shoe
Cross Training Shoes

INOV-8 F-LITE G 300 Training Shoe Review

Let’s look at INOV-8’s latest addition to their F-LITE line of cross training shoe – the INOV-8 F-LITE G 300 cross training shoe. The G 300 is available now, and our review pair is on order. While we wait for our hands-on test to being, we’ll review the features of the shoe here. Inov-8 is entering a crowded space – how does the F-LITE line fare against the Nike Metcon 5 shoe line or the Reebok Nano 9 – that’s what we’ll figure out shortly Stay tuned – we’ll have a full review in January 2020 when we receive our evaluation pair. Here’s the shoes we are going to review. Let’s take a closer look. INOV-8 F-LITE G 300 – [Read more …]

The Minimus Prevail is a light-weight cross training shoe from New Balance. New for 2019.
Cross Training Shoes

New Balance Minimus Prevail Training Shoe Review

New for 2019, New Balance has released their take on the CrossFit training shoe – the Minimus Prevail. New Balance is entering a crowded market – after all the most popular training shoes in 2019 are the Reebok Nano 9 and Nike Metcon 5 – which everyone has heard of. What does this new shoe from New Balance bring to the game? That’s what we’ll talk about here. Here’s a quick glance at some of the shoes we’ll be reviewing in this article: New Balance Minimus Prevail Hands On Review on YouTube Get a closer look at the Minimus Prevail here: Let’s talk more about these shoes. What Makes the Minimus Prevail a “Training Shoe” If you’ve read any of [Read more …]

The Nike Romaleos 3 XD weightlifting shoe is Nike's only lifter for 2019
Cross Training Shoes

Nike Romaleos 3 XD Shoe Review

Nike has only one weightlifting shoe available in 2019: the Nike Romaleos 3 XD. But, it’s a very good weightlifting shoe. Lets review what makes this shoe special. Nike Romaleos 4 Release Date? I have no information regarding a Nike Romaleos 4 release date. Based on styles available, and overall inventory – my guess is it is not anytime soon. The Romaleos 3 were first launched in January of 2017. These shoes are not revised on a yearly basis – like the Metcon shoes are. Here is a peek at some of the styles available now. Other styles are available occasionally – so check back often. All right, let’s take a closer look. Nike Romaleos 3 XD Hands On Review [Read more …]

Nike Metcon 5 vs Reebok Nano 9 - let's compare and see which shoe is the best for your WOD.
Cross Training Shoes

Nike Metcon 5 vs Reebok Nano 9

The Nike Metcon 5 is here! And now we can compare it head to head with the other great CrossFit training shoe for 2019 – the Reebok Nano 9. Let’s take a look at these shoes and compare them. We’ll help you decide which is best for you. Here’s where you can get different styles of the shoes we’ll review here: With that out of the way, let’s dive in and compare and contrast these two types of shoes. Nike Metcon 5 Vs Reebok Nano 9 – Hands On Review on YouTube Want an up close look at these two shoes? Check out our hands on review from YouTube: Let’s go into the details of these two great cross training [Read more …]

Cross Training Shoes

Nike Metcon 5 Review

At long last, the Nike Metcon 5 training shoe has arrived. Let’s find out what is new and improved. The Mat Fraser special edition (aka the “matcon”) sold out quickly at all retailers. But, now there are many other styles available – here is the Men’s Black/Gunsmoke color combination. Here’s a peek at some of the styles available now. Other styles are coming soon – so check back often. Nike Metcon 5 – Hands On Review from our YouTube Channel Want to see the Metcon 5 close up? Check out our review from our channel: Let’s talk about what’s new in this shoe. What’s New in The Nike Metcon 5 Let’s look at what is new in the Nike Metcon [Read more …]

The Reebok Nano 9 is here - Reebok's newest version of the CrossFit training shoe.
Cross Training Shoes

Reebok Nano 9

The Reebok CrossFit Nano 9 is the newest version of the Nano CrossFit training shoe from Reebok. It is designed for all the demands of the WOD – heavy weight lifting, short runs, jumps, rope climbs, or just about anything else. Has Reebok improved on the really good Nano 8? That’s what we’ll review about here. Best of all there are several great looking color options available now from Rogue Fitness and Road Runner Sports. A lot of the great features of the previous shoe, the Nano 8, are carried over to the new model. But there’s a multitude of improvements too – especially in comfort and versatility. This shoe continues the extensive use of Reebok’s Flexweave – a material [Read more …]

The Under Armour TriBase Reign Training Shoe is meant to be used for functional training and workouts like CrossFit
Cross Training Shoes

Under Armour TriBase Reign Training Shoe

Let’s look at Under Armour’s new cross training shoe – the TriBase Reign cross training shoe. This is a stable but versatile training shoe that will work great for the CrossFit WOD. Under Armour is entering a crowded space – how does the TriBase Reign fare against the Nike Metcon 4 shoe line or the Reebok Nano line? We’ll discuss that as well. Here’s the shoes we are going to review. UA TriBase Reign – What Makes it a great Training Shoe First, let’s take a tour of what makes the TriBase Reign special. How is this different than your average running shoe? Shoes for CrossFit training must be much more versatile than running shoes. We need stability for lifting [Read more …]

Nike Metcon Sport - great new CrossFit shoe for 2019
Cross Training Shoes

Nike Metcon Sport

Nike has unveiled the latest Nike Metcon cross training shoe. New for 2019, the Nike Metcon Sport ($99.99 at Rogue Fitness) takes the Metcon shoe line in a radical new direction. The Nike Metcon Sport gives you the stability to lift heavy weights but offers more agility than any previous Nike Metcon shoe. Read on to find out more about this exciting new CrossFit training shoe from Nike. Best of all there are several great looking color options available now from Rogue Fitness and Roadrunner Sports. Nike Metcon Sport – A radical new take on the Metcon shoe concept The Nike Metcon Sport represents the biggest design shake-up since the Nike Metcon shoe line first debuted. Let’s take a look [Read more …]

Nike Free X Metcon 2 - The running shoe for CrossFit WODs
Cross Training Shoes

Nike Free X Metcon 2 – The Nike Metcon Running Shoe

New for 2019, the Nike Free x Metcon 2 shoe combines the lightweight flexibility of the Nike Free running shoe line with the durability and stability of the Nike Metcon shoes. The Nike Free X Metcon 2 is now available from Rogue Fitness. This is the second version of the Nike Free X Metcon shoe. Read on to find out why we think this is the best CrossFit training shoe for running. Here’s just a few of the styles that are available now, from Rogue Fitness: Now, let’s talk about these great training shoes. Nike Free x Metcon 2 Video Review on YouTube Watch our hands on review, from our YouTube channel: Let’s deep-dive into this running shoe. Nike Free [Read more …]