"dumbbells" - Fit at Midlife

Torque Fitness PowerBlock Home Rack Stand with an athlete

PowerBlock Adjustable Dumbbells

July 17, 2022 Tim Comments Off

Don’t waste money on a full set of dumbbells (and a rack to store them in). Get these PowerBlock Adjustable Dumbbells for your home gym instead. Even if you want to turn your home gym into your ideal space, sometimes it seems impossible because of limited space and resources. An adjustable dumbbell is a good investment and is one of the best additions if you are limited in space and funds. From Torque Fitness: PowerBlock Adjustable Dumbbells for Home Gym – Overview An adjustable dumbbell set is made of numerous removable plates that take up the space of two large dumbbells. It can effortlessly replace multiple dumbbells by providing equivalent benefits and helping you save a sufficient amount of space. [Read more …]

Adjustable Dumbbells and Kettlebells

June 19, 2022 Tim Comments Off

Let’s take a look at Adjustable Dumbbells and Kettlebells. If you want a single piece of equipment that gives you the ability to use various weight settings, then all you need is an adjustable handheld weight. It is versatile and convenient with advantages more profitable than a fixed weight. Get Adjustable Dumbbells and Kettlebells from Rogue Fitness: Adjustable Handheld Weight Roundup – Overview By changing the dial, pin, or lever, adjustable handheld weights are very convenient, and you can easily change multiple weight plates. This makes them space-efficient and perfect for small apartments and packed gyms. Compared to massive and expensive machines and equipment, adjustable handheld weights are more economical while still giving you a full-body workout and the same [Read more …]

Dumbbells are a required fitness tool for your home or garage gym - find out the best dumbbell options for your home gym

Best Dumbbells For Your Home Gym

January 26, 2022 Tim 1

Let’s look at the best dumbbell choices for your home gym or garage gym. Dumbbells are a staple of every gym and fitness center worldwide. Because they work. These affordable and versatile fitness tools have been used in strength training since the beginning of time. But, before you splurge on purchasing a full set of dumbbells for your home gym, take a few moments to figure out what the best option will be for you. We’ll present a variety of options here to meet any budget (and available space.) Where to buy dumbbells online? We’re an affiliate of Rogue Fitness and Amazon. Affiliate sales help us to bring great information about health and fitness to you. We’ve reviewed all the [Read more …]

YBELL – Stackable Weights from TRX

July 19, 2023 Tim Comments Off

Let’s take a look at YBELL. To enhance its ecosystem, TRX has acquired YBELL, a fitness equipment corporation recognized for creating a kettlebell-dumbbell hybrid. This gives fitness aficionados, personal trainers, and gym owners greater access to a range of functional training equipment and discipline. TRX presents an education syllabus highlighting a YBell certification and YBell content on its TRX Training Club app. The YBELL – a very versatile hand held weight for your home gym (from TRX): YBELL – Overview TRX is a global leader in functional training equipment and education, and with the addition of YBELL, it now brings more functionality to its line of training equipment. The YBell integrates a dumbbell, kettlebell, double-grip medicine ball, and push-up stand [Read more …]

NV Rack – Work out with Non-Varying Resistance

June 4, 2023 Tim Comments Off

The new NV Rack will let you work out with Non-Varying Resistance. Are you looking for equipment that provides tough and challenging workouts yet is safe and effective? Then the NV Rack is for you. This exhilarating new equipment adds resistance to any movement or lift and is very easy to set up. It suits any fitness level, with four adjustable resistance levels and multidirectional arms. Get the NV Rack – from Rogue Fitness: NV Rack – Work out with Non-Varying Resistance – Overview The NV Rack from NV Athletics is a state-of-the-art new piece of equipment developed around the concept of Non-Varying Resistance®, which allows athletes to achieve their max power output at a lighter, safer, repeatable weight. It [Read more …]

Workout Gear from TRX

May 29, 2023 Tim Comments Off

Get some Workout Gear from TRX and do your rehab or pre-hab work. TRX is known for its Suspension Trainers that utilize a gear with two cables attached to your hands or feet. It is ideal for people who love to workout but also move a lot to different places, as it is lightweight and can just be attached to a door or anywhere. Aside from Suspension Trainers, TRX has other workout gear that can be integrated into your everyday workout. Here are some of the styles we are going to look at: Workout Gear from TRX – Overview Adding some gear and accessories to your workout enhances the quality of your training and the effect of the exercise on [Read more …]

Super Training Bicep Board with athletes

Super Training Bicep Board from Mark Bell

May 28, 2023 Tim Comments Off

Let’s take a look at the Super Training Bicep Board from Mark Bell. The Bicep Board was created to perfectly isolate the biceps while curling. This special equipment lets you position your hands and wrists to minimize the participation of the forearm muscles and places very straightforward and continued tension on the biceps during the training. Here are some of the styles we are going to look at: RSuper Training Bicep Board from Mark Bell – Overview The Super Training Bicep Board from Mark Bell Sling Shot is a distinctive accessory used in combination with a standard dumbbell (not included) to allow you to effectively isolate your biceps while curling. The board measures 22” long x 9.5” wide and highlights [Read more …]

Fat Gripz One

March 20, 2023 Tim Comments Off

Build up your grip strength with the Fat Gripz One. Use these to turn any regular barbell or dumbbell into a killer grip workout. Using thick implements such as the Fat Gripz One allow you to engage more muscle activation, primarily in the elbow flexors. These attachments are attached to barbells to increase the diameter and produce bigger and thicker arms. They are perfect for individuals who want to apply thick grip training to their routine and improve their overall size and strength as well as their grip strength. Fat Gripz One – get it from Rogue Fitness: Fat Gripz One – Overview The Fat Gripz One is an excellent option for athletes with smaller hands or those still developing [Read more …]

Kettle Gryp

March 20, 2023 Tim Comments Off

Turn your dumbbells into kettlebells with the Kettle Gryp. A kettlebell workout provides efficient training that integrates strength and cardio. But if you don’t have a kettlebell, especially when traveling, we have a solution for you. The Kettle Gryp from Rogue transforms any standard single-weight dumbbell into a functioning kettlebell. Make your dumbbells dual-purpose: Kettle Gryp – Overview The Kettle Gryp is made from impact-resistant ABS plastic (Acrylonitrile Butadiene Styrene), with quality molded urethane foam inserts and stainless steel hardware. It has an interior foam to create a secure grip on nearly any style of fixed-weight dumbbell. It weighs less than one pound and won’t particularly affect the weight or feel of the dumbbell, making it the perfect travel companion [Read more …]

Torque Fitness Tank M1 Sled workout with m1 two

TANK M1 Push Sled

January 29, 2023 Tim Comments Off

Here’s the new TANK M1 Push Sled – from Torque Fitness. This innovative push sled (you can pull it too!) uses magnetic resistance. That means no loading / unloading weights – and it is usable on nearly any surface! Weight sleds are great for big spaces, but it wouldn’t be practical if you will use them in your home gym. Not with Torque Fitness’ TANK M1. It is developed specifically for home gyms providing a quieter sled workout, space efficiency, and an excellent conditioning workout. The TANK is well-designed and utilizes magnetic resistance instead of weight plates and friction. New from Torque Fitness: TANK M1 Push Sled – Overview The Torque Fitness TANK M1 Push Sled is a versatile and [Read more …]