Tim - Fit at Midlife

GORUCK MACV-1 Boots in black - these have IRON Laces (unbreakable laces)

Rucking Boots from GORUCK

June 17, 2021 Tim Comments Off

Let’s look at all the GORUCK Rucking Boots. If you find exercising taxing and stressful, maybe you’ll enjoy rucking. Rucking doesn’t require you to do burpees and lifting. And if you especially enjoy outdoor activities and adventures, rucking is a great and natural way to get in shape. All you ever need is a superb rucksack with some weight and an excellent pair of rucking boots. There was a time when GORUCK’s only ruck boot was the basic, black MACV-1 – but now they have many options. So let’s demystify all these and take a look. Here are some of the styles we are going to look at: GORUCK Rucking Boots – Overview Rucking is a fun activity, but it [Read more …]

Slam Balls

October 28, 2021 Tim Comments Off

Let’s talk about Slam Balls. It sort of looks like a medicine ball – but these are much tougher – because they are made to SLAM. They’re almost the same, but one thing that distinguishes slam balls from medicine balls is they have thicker surfaces, making them perfect for high-impact throwing exercises. On the other hand, medicine balls have thinner rubber, leather, or plastic exteriors, so they are not advisable for extreme workouts. We’re going to provide an overview of several different models, from several different manufacturers. Here are some of the slam balls you can buy now: Slam Balls – Overview To use the slam balls for exercise, the first thing to do is hold the ball in both [Read more …]

Color Medicine Balls from Rogue

October 28, 2021 Tim Comments Off

Rogue Fitness just dropped new Color Medicine Balls – let’s take a look. Medicine balls bring new quality and dimension to your training and are an exciting gear that aids in training athletes. These balls are also used for physical therapy or rehabilitation and can be used as an alternative for other kinds of training when safety or injury is a problem. Training with medicine balls enhances athletic strength and skills by copying the same moves demanded in the ring, field, or court. Here’s some of the styles we are going to look at: Color Medicine Balls from Rogue – Overview To improve core strength, endurance, and explosiveness, many turn to medicine balls. They are great for presses, wall ball [Read more …]

MudGear Ruck Sock Also Excellent for use with the MACV-1

Athletic Socks from MudGear

June 10, 2021 Tim Comments Off

MudGear makes super-comfortable, high-performance socks for athletics. Let’s take a look. MudGear builds fully functional performance gear and offers it to outdoor athletes beyond F3 like top athletes competing in OCR, trail running, and outdoor endurance events. They made a custom compression sock intended to drain water and provide protection on rope climbs and traverses. MudGear has been producing outdoor sports apparel for obstacle racers since 2012, making the best performing products on the market. Here’s some of the styles we are going to look at: Socks from MudGear – Overview Regular socks are soft, while gym socks got soaked in the mud, and that sheer compression socks got shredded on ropes. And to win events like Tough Mudder, Spartan [Read more …]

Jedburgh Ruck Boots from GORUCK

September 28, 2021 Tim Comments Off

GORUCK just dropped a new boot for rucking – the Jedburgh Ruck Boots. If you are impressed by the MACV-1 boots, the new Jedburgh Ruck Boots will impress you even more. They use Deception Canvas™ for their upper and have 13mm heel-to-toe drop. These boots got their inspiration from the legacy of the 300 men selected as Jedburghs carrying a shared mission to release the free world from tyranny. Here are some of the styles we are going to look at: Jedburgh Ruck Boots – Overview GORUCK is serious when they say these boots are adaptive to your wide spectrum of mission demands, so whether you are rucking or doing your everyday tasks in the most severe environment, you can [Read more …]

Rogue Echo Bike is the Official Air Bike of CrossFit

October 28, 2021 Tim Comments Off

The Rogue Echo Bike is now the official Air Bike of CrossFit! CrossFit LLC declared that the Rogue Echo Bike is now “The Official Air Bike of CrossFit.” It was the Assault AirBike from Assault Fitness that has the title for six years. The Echo Bike is an exclusive and extraordinary exercise bike whose features and built go beyond any other air bike you know. It may be on the high-end side, but this tank is designed with high-quality steel, created for stability, and will last for a very long time. Get yours now! From where? Rogue, of course: Rogue Echo Bike – Overview The Rogue Echo Bike is overbuilt and gives a rock-solid base for max output bursts while [Read more …]

Torque Fitness F9 Fold-Away Functional Trainer with a user

F-9 Fold-Away Functional Trainer from Torque Fitness

June 3, 2021 Tim Comments Off

Let’s take a look at the new F-9 Fold-Away Functional Trainer from Torque Fitness. A functional trainer gives you the ability to exercise whenever you want and to completely dominate the workout setting because it’s in your own home. It offers plenty of workout variety and can stand alone as a total home gym. It is a type of strength training that helps equip your body for everyday movements and uses multi-joint movement patterns to improve your range of motion and bridge each muscle to work together harmoniously. Here’s some of the styles we are going to look at: F-9 Fold-Away Functional Trainer – Overview Torque Fitness offers a comprehensive range of strength and performance training equipment including weight benches, [Read more …]

American Barbell Performance Bearing Bar main

Oly Barbells from American Barbell

June 3, 2021 Tim Comments Off

Let’s take a look at all the Olympic Barbells made by American Barbell. There are some people who workout and use nothing but barbells. Well, why not? A barbell is a classic piece of weightlifting equipment, and with it, you can do an abundance of full-body exercises that target your back, chest, biceps, abdominals, and quads. Barbells don’t need ample space at home and can be done on your own at your own pace. Here are some of the models that are available now: Barbells from American Barbell – Overview Whether you want to lose weight, build muscles, or get stronger, barbell training can help you reach your fitness goals. It is not only a fun and challenging exercise, but [Read more …]

GR1 x Carryology – Guerrilla X

June 1, 2021 Tim Comments Off

Like the GR1 from GORUCK, but want a more premium edition? This might be the backpack for you – the GR1 x Carryology – Guerrilla X. GORUCK and Carryology joined forces to bring you the exclusive and limited edition GR1 called the Guerrilla X. This is their first collaboration from a vision that started in 2008. Like other GORUCK rucksacks, the Guerilla X is also overbuilt with the world’s most technical fabric and ready to contend with any situation. It’s a complicated name, but it gives a glimpse into the idea – combine the best of the GR1 from GORUCK with Carryology’s expertise on making packs. Here it is: GR1 x Carryology – Guerrilla X – Overview GORUCK and Carryology [Read more …]

Jacobs Ladder

May 28, 2021 Tim Comments Off

Let’s look at an interesting piece of gym equipment – the Jacobs Ladder device. Jacobs Ladder is not a typical machine seen in commercial gyms and home garages. But if you are sick and tired of using a treadmill, it’s time to switch to the Jacobs Ladder for a more fun and powerful workout. Here are some of the models that are available now: Jacobs Ladder – Overview First of all – where doe the name come from? The Bible. In the Bible, Jacob dreamed of a ladder between heaven and earth. Jacobs Ladder is a ladder-like device angled at 40 degrees and requires you to climb its unending rungs. The continuous movement of arms and legs by means of [Read more …]