"Kettlebell" - Fit at Midlife

Rep Fitness FB-3000 Flat Bench with a user 2

REP Games Sale 2021

July 28, 2021 Tim Comments Off

It’s time for the REP Games Sale. Coinciding with the CrossFit Games 2021 – this big REP Fitness sale runs through August 2nd. If you are looking for affordable but high-quality pieces of equipment, you have come to the right place at the right time. Rep Fitness’ price is generally economical and they are even offering now a seven-day sale on some of their gym equipment that you can add to your home gym. Here is some of the gear that is on sale now: REP Games Sale – Overview Rep Fitness produces high-value fitness equipment backed with the guarantee of trust, expertise, and innovation. They aim to be the head in fitness innovation worldwide, and their team works hard, [Read more …]

Nano X1 Adventure: The Ultimate Training Shoe Designed for Outdoor Fitness

June 29, 2021 Tim Comments Off

The Nano X1 from Reebok is a very well-rounded training shoe – and now there’s a version optimized for the great outdoors – here’s the Reebok Nano X1 Adventure. To satisfy and exhilarate your adventurous persona, Reebok recently launched and upgraded the Official Shoe of Fitness, the Nano X1, to a shoe that will take you from driveway workouts to weekend nature hikes – the Reebok Nano X1 Adventure. The shoe is the Official Shoe of Tearing up the Terrain and is designed with utmost durability and versatility in mind. Here are some of the styles we are going to look at: Nano X1 Adventure – Overview The all-new Reebok Nano X1 Adventure was made to inspire you to take [Read more …]

Mother's Day Gift Idea Rogue Hyperice Hypervolt Go with a model

Mother’s Day Gift Ideas from Rogue

May 3, 2021 Tim Comments Off

Need Mother’s Day Gift Ideas? For the fitness mom that loves CrossFit you should consider this gear from Rogue. In a few days, mothers all over the world will be honored to show our appreciation for everything they’ve done for us. While there is still time, we are giving you a list of gift ideas to surprise and delight your mom on this very special day. Not only mothers would love these gift ideas, but even mothers-in-law, aunties, sisters, and daughters. Here are some of the styles we are going to look at: Mother’s Day Gift Ideas from Rogue – Overview It can be frustrating sometimes to find gifts and even if we already know, no amount of gift can [Read more …]

UA TriBase Reign 3 Training Shoe Review

March 1, 2021 Tim Comments Off

Let’s review the new TriBase Reign 3 Training Shoe from Under Armour. The TriBase Reign 3 is the 3rd version of UA’s cross-training shoe. It is squarely pointed at the CrossFit demographic – it’s low-drop, very stable for heavy weight lifting, and has a rope climbing area – as just a few examples. But let’s figure out where this shoe has been improved and updated from the previous model – the TriBase Reign 2. Under Armour offers a broad category of shoes created for diverse sports, but it was only in 2018 that UA made cross-training shoes especially constructed for functional fitness athletes. I was excited when the TriBase Reign original first came out, and these shoes keep getting better [Read more …]

The Monster Cave

March 2, 2021 Tim Comments Off

Let’s look at the new Monster Cave from Rogue. Working out in your garage or home gym has many advantages. It gives you privacy, saves you money and time, keeps you safe, and prevents you from having contact with other people in this pandemic. But there’s also a downside to it. If you have plenty of gym equipment and accessories, there is also a possibility that they are taking most of your garage/space, and you can no longer maximize it. Seeing this dilemma, Rogue with Reflex Fitness (a Rogue subsidiary) created a complete integration of a power rack with modular storage and cable systems with the new Monster Cave. Here are some of the styles we are going to look [Read more …]

Reebok Nano X1 Versus Nano X Review

February 16, 2021 Tim 5

Let’s compare the new Nano X1 Training Shoe from Reebok directly against the Reebok Nano X. Our review pair has arrived and we’ve put them through our workout test – side by side with our trusty pairs of Reebok Nano X. Before we dive into the results, let’s review some of the shoes that are available now: Let’s compare these two cross training shoes for CrossFit. Reebok Nano X1 Versus Reebok Nano X Review – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: That’s some in action video of the Nano X1 – but let’s dive deeper into all of the details. Reebok Nano X1 Versus Reebok Nano [Read more …]

Rogue Brick Bag - great for adding weight to your ruck

Rogue Brick Bag Review

December 29, 2020 VA Worker Comments Off

Let’s review the new Brick Bag from Rogue. This mini sand bag is versatile and convenient for any sort of fitness use. Spoiler alert – you don’t fill this with bricks. So why the funny name? The original way to add weight to your rucksack (backpack) for fitness was to tape together 2 or 3 bricks. The Brick Bag is a better option though – It’s really a miniature sand bag. Fill it from 0 lbs to 10bs (or 0 to 20 lbs with the bigger version) – and you’ve got a pretty handy little sand bag. Even better, the integrated handle keeps it secure – and lets you use it like a dumbbell or kettlebell too! Here are some [Read more …]

Black Friday 2020 – Where To Buy Fitness Equipment During The Pandemic Lockdown

April 3, 2021 Tim Comments Off

Where can you buy home gym equipment during the pandemic lock down? We’ve got the most comprehensive list of in-stock equipment pages from all the best vendors. What about Black Friday 2020? Don’t expect any massive sales – everyone is out of equipment due to the unprecedented demand. Here’s our recommendations for where you should be able to buy in stock fitness equipment for your home gym or garage gym (in no particular order) Who has fitness equipment in stock? It varies day by day – so bookmark these links and check every day. Read on to find out how each of these vendors is trying to make things better for you. Where To Buy Fitness Equipment During The Pandemic [Read more …]

On Running Cloud X Training Shoe Review

November 22, 2021 Tim Comments Off

Let’s review the Cloud X training shoe. Can a running shoe company make a good cross trainer for the CrossFit WOD? On Running is best known for making super-light and cushioned running shoes. Does their design methodology work in the cross training shoe market? That’s what we aim to find out in our review of the Cloud X. Here’s some of the styles available now: On Running Cloud X Training Shoe Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: On Running Cloud X Training Shoe – Overview Let’s take a closeup look at the tech that makes this shoe work. Let’s start with the fact that this training shoe [Read more …]

Best CrossFit Hand Grips - we look at the options.

Buyer’s Guide to CrossFit Hand Grips

December 22, 2021 Tim 1

Your Complete Guide to Buying CrossFit Hand Grips CrossFit training is a rigorous and challenging workout. But, it can be hard on your hands – callouses and even “ripped” palms can be a side effect of too many pull-ups and bar exercises. In addition, many of the CrossFit exercises benefit from a safe and secure grip. Normal workout gloves can help, but they do not offer the level of control that you gain from CrossFit hand grips. Here will discuss why you need hand grips, what type of exercises they’re used for, and some features to help you get the right pair of grips for your needs. We’ll finish by comparing these nine CrossFit hand grips with some advantages and [Read more …]