Nike Romaleos 3 XD Weightlifting shoe - Mens - Designed for elite-level lifting, the Nike Romaleos 3 XD features a honeycomb-patterned plate for stability, while Flywire technology and a dynamic strap provides a supportive fit during your workout.
Cross Training Shoes

Best Weightlifting Shoes for 2019

Rogue Fitness Sale Alert! Nike just released the new for 2019 Nike Romaleos 3 XD for $199.95. That’s pretty expensive – but it also means you can get the excellent Nike Romaleos 3 (last year’s model) for a steep discount. Quantities are limited – act fast! Lifting heavy weights requires the right footwear. Many people lift using normal sneakers or running shoes – and that’s a big mistake. They should be using proper weightlifting shoes instead. Best Shoes For Squats? Weightlifting shoes are the best shoes for squats. The raised heel (which is very firm) minimizes the ankle range of motion needed. The solid heel ensures you are stable with hundreds of pounds on your back. We’ll review who makes [Read more …]

New for 2019 is the Nike Metcon 4 XD - Nike's latest take on it's ultradurable cross training shoe. How does it compare to the Nike Metcon 4?
Cross Training Shoes

Nike Metcon 4 XD vs Nike Metcon 4

Fans of the Nike Metcon line of cross training shoes have a new footwear option for 2019: the Nike Metcon 4 XD. The Nike Metcon 4 XD is now available online from Rogue Fitness. How does this versatile cross training shoe stack up against the Nike Metcon 4? How has Nike improved upon what is arguably the best cross training shoe for lifting weights? That’s what we’ll talk about here. Let’s review what is new and improved on the Nike Metcon 4 XD. Improved Durability – New Upper First and foremost – the biggest update is the upper. That’s basically the “top” of the shoe – that covers the toes and foot and attaches to the outsole. Nike claims greater [Read more …]

When will the Nike Metcon 5 cross training shoes be released? That's what every body wants to know - when is the Nike Metcon 5 Release Date
Cross Training Shoes

Nike Metcon 5 Release Date

When will Nike release the Nike Metcon 5 Cross Training Shoe? People are very interested to know about possible release dates for the Nike Metcon 5 cross training shoe. First of all, let me state that Nike has released no official information about the launch date of the Nike Metcon 5 shoe. Nor do we know what it will look like. But, there certainly is one coming – There was a Nike Metcon 1, Nike Metcon 2, Nike Metcon 3, and Nike Metcon 4.You know there is going to be a Nike Metcon 5. It’s a big seller – and people love the shoe. It garners far more interest than the Nano line of official CrossFit shoes, and other competitor [Read more …]

The Nike Free x Metcon Training Shoe combines the lightweight flexibility of Nike Free with the durability and stability of Nike Metcon shoes
Cross Training Shoes

Nike Free x Metcon – Cross Training Shoe

New for 2018, the Nike Free x Metcon shoe combines the lightweight flexibility of the Nike Free running shoe line with the durability and stability of Nike Metcon shoes. It’s now available online via Rogue Fitness. With three shoes to choose from in the Nike Metcon line, which one is the best for you? We’ve already reviewed the Nike Metcon 4 and the Nike Flyknit 3, so let’s talk about how the Nike Free x Metcon is unique. Click to See The Nike Free x Metcon Price on the Rogue Fitness Website Nike Free x Metcon 2 release date? Nike has not released any information about an upcoming release date for the next version of this shoe – the Nike [Read more …]