Rogue Fitness offers the ZEUS Custom Build-A-Bar option - choose custom colors, text, and even images for your Rogue Ohio Bar or Bella Bar 2.0
Exercise Equipment

Rogue ZEUS Build-A-Bar – Custom Barbell Design

Rogue Fitness makes the best Olympic barbells for CrossFit and powerlifting training. And now, you can choose a variety of custom colors and design options on these barbells thanks to their new ZEUS | Custom Build-A-Bar ordering page. How do you get the Ohio Bar or Bella Bar 2.0 of your dreams? Click to See ZEUS Build-A-Bar Options on the Rogue Website How does this work? First of all, they start with two of the most versatile and popular bars – the Rogue Ohio Bar and the Bella Bar 2.0. Need the ideal Olympic Barbell? Read our Olympic Barbell guide to find out which barbell is right for you. The Ohio Bar is a rugged bushing bar that is equally [Read more …]

Rogue Olympic Barbells with Cerakote - durable ceramic thin film coating
Exercise Equipment

Guide to the Rogue Cerakote Colors Olympic Barbells

Before you buy Need help understanding the lingo for Olympic barbells? Check out our barbell guide. Make sure you get the right barbell for the training you intend to do. Did you know that Rogue Olympic barbells are available with Cerakote – a thin-film ceramic coating that offers amazing durability, protection, and a choice of colors and patterns? Cerakote is also popular in the gun industry – because of the range of custom colors that can be used, but also because of the amazing durability of this thin-film coating. Click to See The Rogue Color Barbell Options and Prices on the Rogue Website Why Cerakote? Cerakote has a number of advantages over traditional coatings. Cerakote is resistant to wear, abrasion, [Read more …]

Rogue Echo Colored Bumper Plate for an Olympic Weightlifting Barbell
Exercise Equipment

Garage Gym – The Olympic Weight Plates

In this article, we’ll continue the discussion about starting your own garage gym. If you’ve been following along, you’ve picked out a power rack that will let you safely pre-position and lift heavily loaded barbells for the essential, basic, strength training movements, and you’ve zeroed in on an Olympic weightlifting barbell that will meet the needs of your preferred training style, such as CrossFit, that requires a mix of the classic strength exercises as well as Olympic lifts. But a barbell with no Olympic weight plates isn’t a challenge for very long. In this article, we’ll discuss the Olympic style weight plates you need. The Olympic barbell uses weight plates with a 2.0-inch diameter hole in the center. Beyond that [Read more …]

A Rogue Olympic weightlifting barbell - loaded with Rogue training bumper plates
Exercise Equipment

Starting Your Own Garage Gym – The Olympic Barbell

In this article, we’ll continue the discussion about starting your own garage gym. We’re going to talk about what is probably the most essential piece of gear – the Olympic weightlifting barbell. What is an Olympic Weightlifting Barbell? It’s the 7.2 foot long weightlifting bar used as a standard in competitive weightlifting, including the Olympics. A men’s Olympic bar is a metal bar that is 2.2 meters (7.2 ft) long and weighs 20 kilograms (44 lb). The outer ends are 50 millimeters (2.0 in) in diameter, while the grip section is 28 millimeters (1.1 in) in diameter, and 1.31 meters (4.3 ft) in length. On both ends of the bar are rotating sleeves on which the Olympic weight plates (plates [Read more …]