Rep Fitness

Plyo Boxes from Rep

May 6, 2021 fitadmin 0

Need a plyo box? Check out the options for Plyo Boxes from Rep. Training with plyo boxes makes you more athletic and levels up your speed and power. Plyo is short for plyometric exercises or jump training, which is a type of training that concentrates on increasing explosive power and targets your hamstrings, glutes, calves, quadriceps, and core. Here are some of the styles we are going to look at: Plyo Boxes from Rep – Overview Box jumps are a classic plyometric move where you jump from the floor up onto a high surface, like a box. They are a simple and practical addition to your training routine and can also promote and support various strength, conditioning, and movement exercises. [Read more …]

Stone Sandbags from REP

February 24, 2021 fitadmin 0

Let’s review the new Stone Sandbags from Rep Fitness. If you have all the equipment and accessories in your commercial gym or garage gym, but if sandbags are not one of them, then your gym is not complete. Sandbags are definitely not like barbells. They offer diversity to your routine and are intended to be used aggressively. Here’s some of the styles we are going to look at: We love sandbags – they are very versatile. The problem with many of them is that they just aren’t as heavy as a barbell. Here’s your exception – the Stone Sandbags from Rep are pretty heavy… Stone Sandbags – Overview REP’s Stone Sandbags are made from heavy-duty fabric with triple augmented seams, [Read more …]

Rep Fitness Garage Gym Wall Storage

February 24, 2021 fitadmin 0

Let’s review the new Rep Wall Storage solutions. Imagine your house with no cabinets or storage for clothes, shoes, kitchenware, toiletries, etc. It looks chaotic, right? Imagine the same to your garage gym – your barbell plates, belts, bands, bars, rollers, and other equipment all lying down on the floor. Aside from showing how disorganized you are, it is also not a pleasant sight to look at. Good thing there are storage and racks where you can store them to keep your garage tidy and organized. Here are some of the styles we are going to look at: Rep Wall Storage – Overview Whether it’s a steel shelf storage or a simple DIY project, having an organized area can make [Read more …]

REP Omni Rack – Customizable Power Rack

February 16, 2021 fitadmin 0

Let’s review the new REP Omni Rack from Rep Fitness. Rep Omni Rack is the upgraded and more advanced version of HR-5000 from Rep Fitness. You can entirely customize Rep Omni Rack into endless options to meet your style, making it the most customizable rack on the market. With its remarkable features and impressive specs, home gym owners will be delighted to have this equipment hanging out in their garages and gyms. Here’s some of the styles we are going to look at: To form the ultimate configurable power rack, Rep Fitness merged the V1 HR-5000 Half Rack’s durability and utility with the functionality and customizability of their 5000 series power racks. The Omni Rack flaunts a flat-foot design including [Read more …]

Rep Fitness AB3000 FID Adjustable Bench used with weights

Rep AB-3000 FID Bench

February 4, 2021 VA Worker 0

Let’s review the new Rep AB-3000 FID Bench from Rep Fitness. A superior weight bench can assist you in getting an excellent strength training workout at home. It promotes exercises that improve muscle strength, size, and stamina. There are different kinds of weight benches that you will see in a commercial gym or at home, but in this article, we will show you the adjustable bench that has all the details and components you need in a flat to incline/decline bench. Here’s some of the styles we are going to look at: Let’s take a look Rep AB-3000 FID Bench – Overview Rep AB-3000 FID Bench gives supreme comfort and support at every angle with its solid steel frame and [Read more …]

Rep Fitness Sports Plates Product Highlight

January 22, 2021 VA Worker 0

Let’s review the new Rep Sports Plates from Rep Fitness. Sports plates, also known as bumper plates, are dense rubber plates with an iron hub in the center to shape and safeguard the center hole. They are primarily built for the Olympic Games, weightlifting, powerlifting, and CrossFit-style workouts to harmlessly release a loaded Olympic bar from an overhead position without any danger of breaking the platform, the bar, or the plates themselves. They can also be used as a part of your fitness routine in the convenience of your home. Here’s some of the styles we are going to look at: Rep Sports Plates – Video Review on our YouTube Channel Why read when you can watch? Check out this [Read more …]

Rep Fitness PR-4100 Folding Squat Rack low back squat-crop

Rep Fitness PR-4100 Folding Squat Rack Product Highlight

January 8, 2021 VA Worker 0

Let’s review the new PR-4100 Folding Squat Rack from Rep Fitness. Folding squat racks are great – you can lift heavy and still keep the car in the garage! Want to get strong? You have to lift heavy – and that means heavy barbells. But getting a heavy barbell up onto your shoulders requires a rack to be done right. (Sure, you can clean the weight up – but that’s going to seriously limit how much you can lift.) So don’t let a lack of floorspace be an excuse – get a folding rack like the PR-4100. Here are some of the options we are going to look at: Let’s take a look. PR-4100 Folding Squat Rack – Overview Squat [Read more …]

Rep Fitness Monolift Attachment full view squat back

Rep Monolift Rack Attachment Product Highlight

January 8, 2021 VA Worker 0

Let’s review the new Monolift Attachment from Rep Fitness. Doing serious powerlifting? Then you might want a monolift. This brilliant attachment transforms your freestanding power rack into a monolift device. Why a monolift? This device holds the heavily loaded barbell for you – which means you don’t have to walk the weight out of the rack. This makes the lift safer, and you save some energy for more productive training. Is a monolift for your home or garage gym an extravagance? Not at these prices… Here’s some of the styles we are going to look at: Monolift Attachment – Overview Rep Fitness created these Monolift arms to swing easily and clear instantly so that you can ensure you can begin [Read more …]

REP ISO Arms Product Highlight

January 8, 2021 VA Worker 0

Let’s review the new ISO Arms from Rep Fitness. The ISO stands for isolateral. ISO Arms give you more exercise options for your home gym or garage gym. It turns your power rack into a versatile strength training machine. Perhaps even better, these enable isolateral training – you can train each side of your body independently. That means you can bring up a lagging body part – and avoid training your strong side too much. Here are some of the options we are going to look at: ISO Arms – Overview What’s the Rep Fitness ISO Arm? It’s a set of two levers you can attach to your power rack. Each moves independently through 180 degrees of motion – and [Read more …]

Rep Fitness SR-4000 Squat Rack back view carrying barbell

Rep Fitness SR-4000 Squat Rack Product Highlight

January 8, 2021 VA Worker 0

Let’s review the new SR-4000 Squat Rack from Rep Fitness. Want to get really strong? You need a squat rack or power rack. It’s really the only way to use super-heavy barbells for strength training – and heavy barbells are the best way to build strength. The squat rack is one of the more expensive gym equipment and can sometimes be intimidating because of its size. But once you know what a squat rack is and how to use it to its full capacity, it can become one of the essential equipment in your workout. It is intended to support weight when doing squat variations. Here are some of the models we are going to look at: SR-4000 Squat Rack [Read more …]