Rogue Brick Bag - great for adding weight to your ruck
Rucking

Rogue Brick Bag Review

Let’s review the new Brick Bag from Rogue. This mini sand bag is versatile and convenient for any sort of fitness use. Spoiler alert – you don’t fill this with bricks. So why the funny name? The original way to add weight to your rucksack (backpack) for fitness was to tape together 2 or 3 bricks. The Brick Bag is a better option though – It’s really a miniature sand bag. Fill it from 0 lbs to 10bs (or 0 to 20 lbs with the bigger version) – and you’ve got a pretty handy little sand bag. Even better, the integrated handle keeps it secure – and lets you use it like a dumbbell or kettlebell too! Here are some [Read more …]

Rogue HD Bar Jack full view smaller
Exercise Equipment

Rogue Deadlift Bar Jack Review

Let’s review the Deadlift Bar Jacks available from Rogue. What’s a deadlift bar jack? It’s a handy device that lets you quickly and easily prop up a barbell (even if heavily loaded) to add or remove plates. Rogue, the leading manufacturer in strength and conditioning equipment, has now come up with new Deadlift bar jack options to improve your training. Here’s some of the bar jacks we are going to look at: Let’s check these out. Rogue Deadlift Bar Jack – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: We got hands-on with the Rogue Deadlift Bar Jack because it’s a great option to help you get more [Read more …]

Rogue AssaultBike Pro front
Exercise Equipment

AssaultBike Pro Product Highlight

Assault Fitness, makers of the original “assault bike”, have recently launched a new version of this fabulous fitness tool – the AssaultBike Pro. To understand what’s new and improved with this bike – let’s review all the air bikes from AssaultBike. Here’s some of the styles we are going to look at: Let’s compare all these models. Air Bikes from AssaultBike – Overview First, a quick word on air bikes. Combining the arm-pumping action of a cross-country ski machine with the leg-firming power of cycling across deliberate resistance, Assault bikes are in a calorie-burning league of their own. But, these can also be an effective tool for rehabilitation as it requires secure, controlled movement with zero impact. Assault bikes are [Read more …]

Rogue Bottle Opener - Christas Stocking Stuff Gift Idea for CrossFit
Exercise Equipment

Crossfit Stocking Stuffers – Holiday Gift Guide

Let’s review Crossfit Stocking Stuffers. Stocking stuffers are practical, small and affordable gifts that you can give to your family, friends and loved ones who are passionate about Crossfit or working out in general. This holiday gift guide will give you great gift ideas that will be enjoyed by fitness enthusiasts! Here’s some of the styles we are going to look at: CrossFit Stocking Stuffers – Overview We have come to the happiest time of the year. Its time to hang and fill those stockings again and bring delight to our friends and loved ones. Receiving a stocking filled with goodies is always enjoyable no matter what age you’re at. Looking for items that are affordable and practical can be [Read more …]

Rogue 50 Cal Challenge on Echo Bike 2
Exercise

Rogue 50 Cal Challenge

Think you can burn some calories fast on the Rogue Echo Bike? Rogue has just announced the 50 cal challenge. This first event of the inaugural Rogue Challenge will take place from Friday December 11th through Monday December 14th, 2020. What’s the challenge? Be the fastest to burn 50 calories on the Rogue Echo Bike. Who can enter? Anyone with access to a Rogue Echo Bike can give it a shot. (NOTE: It’s gotta be an Echo bike – no subs allowed!) Simply register at RogueFitness.com/challenges A $10 entry fee gets you into the competition – but $25 gets you entry as well as an official Rogue Challenge t-shirt. You’ll have to submit your time and a full video via [Read more …]

Rogue 2020 Invitational Watch Online June 2020
Exercise

Watch the 2020 Rogue Invitational Online

The 2020 Rogue Invitational will happen online June 13-14, 2020. Here’s the link to watch: https://www.roguefitness.com/invitational Live coverage will be streamed from 10am – 5pm Eastern on both days. When is the 2020 Rogue Invitational? The 2nd annual Rogue Invitational will be held Saturday and Sunday, June 13-June 14, 2020. All coverage will be streaming live via RogueFitness.com/invitational (Or, use the Rogue Fitness YouTube channel). Look for coverage from 10am to 5pm EST on both days. What is the 2020 Rogue Invitational? The 2nd annual Rogue Invitational will be an exclusively online competition. All 35 participating athletes (18 men and 17 women) will be competing from their gym locations around the globe. The Rogue Fitness team will simultaneously bring together [Read more …]

Exercise

Gear Up For Rogue’s 2020 Invitational Online Qualifier – The “Q”

The 2020 Rogue Invitational will happen online June 13-14, 2020. Here’s the link to watch: https://www.roguefitness.com/invitational Live coverage will be streamed from 10am – 5pm Eastern on both days. The Online Qualifier (aka “the Q”) for Rogue’s 2020 Invitational CrossFit sanctioned comp is here! They are calling it “the Q” for short – because that’s quick and easy to say – and it sounds cool. How do you get in on this fun and maybe score an invite to the competition? Perform the workouts and submit your scores online. Need gear? We’re going to look at each workout and make some recommendations: 2020 Rogue Invitational Online Qualifier Workout #1 Workout #1 is : AMRAP 10min (As Many Rounds As Possible) [Read more …]

Performing a snatch - one of the olympic lifts
Exercise

2020 Rogue Invitational – CrossFit Sanctioned Competition

Rogue Fitness is a huge supporter of CrossFit – their equipment is used every year at the CrossFit Games. And for the 2nd time, Rogue Fitness is running their own officially sanctioned event – the 2020 Rogue Invitational. What’s even better – everyone has the chance to qualify, via the online qualifier. The 2020 Rogue Invitational will be held on MAY 15 – 17, 2020 – in Columbus, Ohio. Individual and team competitors will be competing for lots of prize money ($400,000 was up for grabs in 2019.) The winners (male, female, and team) will earn a spot at the 2020 Reebok CrossFit Games in Madison, WI. And what’s even better – EVERYONE can potentially qualify to compete… read on [Read more …]

Rogue Echo Bike - poolside
Exercise Equipment

Rogue Echo Bike Review

In this article we’re going to present our hands-on review of the Rogue Echo Bike. We believe the Rogue Echo bike is the best air bike option for anyone in the market for a new air bike in 2020. Why? That’s what we’ll talk about here. Here’s a preview of the gear we’re going to be covering in this review. Let’s take a closer look. Why a Fan Bike? First of all – let’s get this out of the way. A fan bike (or air bike, or “assault bike”) is a wicked metcon workout. This is NOT like riding a spin bike like the Peloton or Keiser – this is a whole different beast. “Brutal” is often used to describe [Read more …]

The Rogue Boneyard Bar Review - Boneyard bars get a special custom endcap. All are made in the USA, by Rogue Fitness.
Exercise Equipment

Rogue Boneyard Bar Review

We’re going to talk about one of the best kept secrets in quality gym equipment: the Rogue Fitness Boneyard Bars. Let me tell you how I got a great Rogue Fitness bearing bar for weightlifting – at a $270 discount. First of all, what is a boneyard bar? Boneyard bars are seconds quality Olympic barbells manufactured by Rogue Fitness that have simple cosmetic issues. Consequently, these bars are brand new, made in the USA, function just fine, but are available at a sizable discount. Before you search on craigslist, reddit, or fb marketplace for months at a time for the right thing – why not get a great bar brand new right from the source? Sure, a used barbell for [Read more …]