Tim - Fit at Midlife

GORUCK Operation Overlord Training Shirt worn

GORUCK Apparel for Men

June 27, 2021 Tim Comments Off

Tough men need tough apparel for their tough training. GORUCK Apparel for Men is known to be soft but tough enough not to pill against rough surfaces while you are rucking or seeking pain through GORUCK Tribe. Here are some of the newest styles you can get from GORUCK: GORUCK Apparel for Men – Overview GORUCK builds the best, most rigid gear for rucking, training, Events, and GORUCK Clubs that empower real-world communities in service to something greater than themselves. GORUCK developed and tested these pieces for years in cities, mountains and jungles. The versatility is based on plain designs and performance fabrics that can cope with our way of life, anytime, anyplace. These apparel are made of 0% cotton [Read more …]

Medicine Balls

December 22, 2021 Tim Comments Off

Here’s a classic piece of gym equipment – the Medicine Ball If you are familiar with barbells but not with medicine balls, this article will help inform you about this amazing workout gear. Medicine balls are rounded balls and are heavy-weighted that come in various sizes and weights with various ranges of fitness purposes. They are perceived to be one of the most varied pieces of exercise equipment, beneficial for toning about every part of the body, and are also widely used in multiple kinds of physical therapy. Here are some of the equipment that you can buy now from Fringe Sports, Rogue, Rep, and others: Medicine Balls – Overview Medicine balls started their record more than 2,000 years ago [Read more …]

Torque Fitness Tank M1 Complete Kit with a user

Torque Fitness Tanks Push Sleds

June 22, 2021 Tim Comments Off

Here’s the Torque Tank from Torque Fitness – it’s a Push Sled. This push sled works great where others don’t – because it has wheels. Push Sled is a remarkably versatile piece of equipment that grants many advantages and delivers impressive outcomes in a minimal amount of time. It works your abdominals, quadriceps, glutes, hamstrings, calves, chest, hip flexors, triceps, and shoulders. It is a kind of low-impact cardio exercise, which is particularly helpful for runners. Here are some of the styles we are going to look at: Torque TANK Push Sleds – Overview What distinguishes all Torque Fitness TANKS is their ability to run both indoors and outdoors on any surface without gouging. They also increase the resistance the [Read more …]

Torque Fitness Wall Ball Target with a user

Wall Balls

October 28, 2021 Tim Comments Off

Got Wall Balls? If not – this article is for you. Let’s look at this unique, fun workout device. Wall balls are an amazing exercise accessory for increasing strength, explosiveness, and cardiovascular endurance. Wall ball exercise is a functional, full-body exercise that you can add to any strength or cardiovascular workout to enhance effectiveness. It is part of CrossFit but is now used in any fitness facility because of its benefits. Here are some of the great gear we are going to look at – from several different manufacturers. Wall Balls – Overview Wall balls are a functional exercise that can help you in everyday movements, and not just in the gym. Wall balls reflect the dreaded thruster as they [Read more …]

GORUCK MACV-1 Boots in black - these have IRON Laces (unbreakable laces)

Rucking Boots from GORUCK

June 17, 2021 Tim Comments Off

Let’s look at all the GORUCK Rucking Boots. If you find exercising taxing and stressful, maybe you’ll enjoy rucking. Rucking doesn’t require you to do burpees and lifting. And if you especially enjoy outdoor activities and adventures, rucking is a great and natural way to get in shape. All you ever need is a superb rucksack with some weight and an excellent pair of rucking boots. There was a time when GORUCK’s only ruck boot was the basic, black MACV-1 – but now they have many options. So let’s demystify all these and take a look. Here are some of the styles we are going to look at: GORUCK Rucking Boots – Overview Rucking is a fun activity, but it [Read more …]

Slam Balls

October 28, 2021 Tim Comments Off

Let’s talk about Slam Balls. It sort of looks like a medicine ball – but these are much tougher – because they are made to SLAM. They’re almost the same, but one thing that distinguishes slam balls from medicine balls is they have thicker surfaces, making them perfect for high-impact throwing exercises. On the other hand, medicine balls have thinner rubber, leather, or plastic exteriors, so they are not advisable for extreme workouts. We’re going to provide an overview of several different models, from several different manufacturers. Here are some of the slam balls you can buy now: Slam Balls – Overview To use the slam balls for exercise, the first thing to do is hold the ball in both [Read more …]

Color Medicine Balls from Rogue

October 28, 2021 Tim Comments Off

Rogue Fitness just dropped new Color Medicine Balls – let’s take a look. Medicine balls bring new quality and dimension to your training and are an exciting gear that aids in training athletes. These balls are also used for physical therapy or rehabilitation and can be used as an alternative for other kinds of training when safety or injury is a problem. Training with medicine balls enhances athletic strength and skills by copying the same moves demanded in the ring, field, or court. Here’s some of the styles we are going to look at: Color Medicine Balls from Rogue – Overview To improve core strength, endurance, and explosiveness, many turn to medicine balls. They are great for presses, wall ball [Read more …]

MudGear Ruck Sock Also Excellent for use with the MACV-1

Athletic Socks from MudGear

June 10, 2021 Tim Comments Off

MudGear makes super-comfortable, high-performance socks for athletics. Let’s take a look. MudGear builds fully functional performance gear and offers it to outdoor athletes beyond F3 like top athletes competing in OCR, trail running, and outdoor endurance events. They made a custom compression sock intended to drain water and provide protection on rope climbs and traverses. MudGear has been producing outdoor sports apparel for obstacle racers since 2012, making the best performing products on the market. Here’s some of the styles we are going to look at: Socks from MudGear – Overview Regular socks are soft, while gym socks got soaked in the mud, and that sheer compression socks got shredded on ropes. And to win events like Tough Mudder, Spartan [Read more …]

Jedburgh Ruck Boots from GORUCK

September 28, 2021 Tim Comments Off

GORUCK just dropped a new boot for rucking – the Jedburgh Ruck Boots. If you are impressed by the MACV-1 boots, the new Jedburgh Ruck Boots will impress you even more. They use Deception Canvas™ for their upper and have 13mm heel-to-toe drop. These boots got their inspiration from the legacy of the 300 men selected as Jedburghs carrying a shared mission to release the free world from tyranny. Here are some of the styles we are going to look at: Jedburgh Ruck Boots – Overview GORUCK is serious when they say these boots are adaptive to your wide spectrum of mission demands, so whether you are rucking or doing your everyday tasks in the most severe environment, you can [Read more …]

Rogue Echo Bike is the Official Air Bike of CrossFit

October 28, 2021 Tim Comments Off

The Rogue Echo Bike is now the official Air Bike of CrossFit! CrossFit LLC declared that the Rogue Echo Bike is now “The Official Air Bike of CrossFit.” It was the Assault AirBike from Assault Fitness that has the title for six years. The Echo Bike is an exclusive and extraordinary exercise bike whose features and built go beyond any other air bike you know. It may be on the high-end side, but this tank is designed with high-quality steel, created for stability, and will last for a very long time. Get yours now! From where? Rogue, of course: Rogue Echo Bike – Overview The Rogue Echo Bike is overbuilt and gives a rock-solid base for max output bursts while [Read more …]