Cross Training Shoes

Nike Free X Metcon 2 - The running shoe for CrossFit WODs

Nike Free X Metcon 2 – The Nike Metcon Running Shoe

April 19, 2020 Tim 0

New for 2019, the Nike Free x Metcon 2 shoe combines the lightweight flexibility of the Nike Free running shoe line with the durability and stability of the Nike Metcon shoes. NOTE: This shoe has been discontinued – get them while you can. It has been replaced by the Nike Free Metcon 3 – it’s a free shoe, but with a very different feel. The Nike Free X Metcon 2 is now available from Rogue Fitness. This is the second version of the Nike Free X Metcon shoe. Read on to find out why we think this is the best CrossFit training shoe for running. Here’s just a few of the styles that are available now, from Rogue Fitness: Now, [Read more …]

Nike Romaleos 4 versus Reebok Legacy Lifter versus Adidas Adipower 2

Best Weightlifting Shoes for 2022

December 20, 2021 Tim 4

Why look at the best weightlifting shoes for 2022? Lifting heavy weights requires the proper footwear. Many people lift using normal sneakers or running shoes – and that is a big mistake. They should be using proper weightlifting shoes, like the Nike Romaleos 4 shown here instead. We’ll review who makes the best weightlifting shoes for 2022, and tell you why they are the best. Best Shoes For Squats? Weightlifting shoes are the best shoes for squats. The raised heel (which is very firm) minimizes the ankle range of motion needed. The solid heel ensures you are stable with hundreds of pounds on your back or in your hands. These are the best shoes for Olympic weightlifting, powerlifting, and the [Read more …]

New for 2019 is the Nike Metcon 4 XD - Nike's latest take on it's ultradurable cross training shoe. How does it compare to the Nike Metcon 4?

Nike Metcon 4 XD vs Nike Metcon 4

April 6, 2020 Tim 1

Fans of the Nike Metcon line of cross training shoes have a new footwear option for 2019: the Nike Metcon 4 XD. The Nike Metcon 4 XD is still available online from Rogue Fitness. But, if you want these shoes – you better get them quick. They are not making them since the release of the Nike Metcon 5 earlier this year. How does this versatile cross training shoe stack up against the Nike Metcon 4? How has Nike improved upon what is arguably the best cross training shoe for lifting weights? That’s what we’ll talk about here. Let’s review what is new and improved on the Nike Metcon 4 XD. We’ll also explain all the newest options, as shown [Read more …]

The Nike Metcon 5 Mat Fraser edition cross training shoe is the ultimate shoe for CrossFit training

Nike Metcon 6

July 28, 2020 Tim 0

When will Nike release the Nike Metcon 6 Cross Training Shoe? Nike Metcon 6 Release Date 7/28 at 10 AM Eastern The Nike Metcon 6 Mat Fraser edition will be launched today 7/28 at 10am Eastern. I’ll have a FULL HANDS-ON REVIEW minutes after the launch – subscribe to my YouTube channel to see it first. People are very interested to know about possible release dates for the Nike Metcon 6 cross training shoe. I now have access to a pair of this unreleased Nike cross trainer. It’s a Mat Fraser special edition too. Out of respect for Nike, and the people that work hard on these products, I am not releasing my hands on review video until the shoe [Read more …]

The Men’s Metcon Flyknit 3 is lightweight, flexible, breathable, and uniquely contoured to your foot—more like a sock than a typical training shoe. It’s also built tough to ensure a stable platform and dependable comfort through everything from weightlifting movements to rope climbs, box jumps, distance running, and more. Few cross-trainers ever developed can match this combination of precision fit and performance.

Nike Metcon Flyknit 3 Cross Training Shoe

April 6, 2020 Tim 0

Nike has just released their latest refinement to the Metcon Flyknit line. Let’s talk about the Nike Metcon Flyknit 3. How does the Nike Metcon Flyknit 3 stack up versus the very popular Nike Metcon 4? Which is the right CrossFit training shoe for you? Here’s some of the styles available now from Rogue Fitness: Let’s review what makes the Flyknit 3 special.

The Reebok CrossFit Nano 4.0 is a classic CrossFit Training shoe - DuraCage technology delivers an indestructible yet lightweight upper while RopePro protection wrap gives bite and support for rope climbs. 4mm heel to toe drop for stability.

Reebok CrossFit Nano 4.0 Shoe Returns For A Limited Time

October 16, 2019 Tim 0

For a limited time, the classic CrossFit training shoe made by Reebok is back – the CrossFit Nano 4.0. This shoe hasn’t been available in quite some time. But, it’s a classic design and people love it. It’s considered be one of the best rope climbing shoes, amongst other things. Here’s two of the styles still available: Let’s talk some more about why these are considered to be such great shoes. What’s Great About the Nano 4.0 This shoe was well-loved by CrossFit trainees. Why? Because it’s a great training shoe. Stability First, let’s talk about stability. For cross training and functional fitness you need a versatile training shoe. running shoes won’t cut it. Why not? Because they have too [Read more …]

The best pair of running shoes for you depends on what kind of running you do, and other things. Find out more.

How to Pick the Best Pair of Running Shoes For You

July 18, 2019 Tim 0

With thousands of running shoes on the market, it can be overwhelming narrowing down to the one pair that will enhance your runs. To make the process easier, you want to take the time to learn about your running style and running shoes in general. With this information, it makes it easier to narrow down the best shoes for you so that you can try them on and purchase the perfect pair. Types of Running There are three primary types of running. Getting the facts about these and the best shoe features for your preferred running style makes the process of choosing the right shoe easier. Road running: This involves running in urban environments, such as on concrete sidewalks and [Read more …]

The Nike Free x Metcon Training Shoe combines the lightweight flexibility of Nike Free with the durability and stability of Nike Metcon shoes

Nike Free x Metcon – Cross Training Shoe

June 25, 2019 Tim 0

Nike Free x Metcon – Great Deals Now The Nike Free X Metcon 2 is here – and that means retailers are clearing out stock of the previous model. Find great deals on the Nike Free X Metcon shoe (2018) at Rogue Fitness.. Get your pair while supplies last! Nike Free x Metcon 2 – Coming Soon The next version of this shoe – the Nike Free x Metcon 2 is now available. What’s new? For the midsole strap, a larger, more durable TPU strap is used, and it is integrated with the laces. In fact, not only does it wrap the midfoot, but the heel as well – for providing a locked in feel and improved stability. The midsole [Read more …]

Nike Metcon DSX Flyknit 2

April 6, 2020 Tim 0

Nike has released not one, but two cross training shoes in the Metcon line for 2018. Let’s talk about the Nike Metcon DSX Flyknit 2. It’s now available online via Rogue Fitness. Having more choices is great, but how does the Nike DSX Flyknit 2 stack up versus the Nike Metcon 4? And which one is the best shoe for you? Let’s find out… Look for good deals on the Nike Metcon DSX Flyknit 2 now, because as of December 5th Nike has released the Nike Metcon Flyknit 3 for 2019. Just remember, now that the Nike Metcon Flyknit 3 is released inventory of the Flyknit 2 will rapidly dwindle – and finding your size might be an issue. So, [Read more …]

NOBULL Trainers Mens - Shown here in Matrix Burst pattern - this is a great Cross Training Shoe for 2019

NOBULL Trainers – CrossFit Training Shoe

August 12, 2021 Tim 0

The NOBULL Trainer (from NOBULL Shoes) is a training shoe designed for the rigors of the CrossFit WOD. Not only is it functional, but it is comfortable and looks good too. Many people consider this to be the most comfortable cross training shoe for extended wear. It’s also one of the lightest CrossFit shoes for 2019 – only bested by the Minimus Prevail from New Balance. What can you do in NOBULL shoes? Pretty much anything -heavy weight lifting, running, box jumps, rope climbs, or just about anything else. It’s available in a number of styles to order online from Rogue Fitness. What’s even better – there are options for high top, mid top, and more. NOBULL Trainers – The [Read more …]