Rogue Band Handles with an athlete 5
Exercise Equipment

Rogue Band Handle for Monster Band

Here’s the new Rogue Band Handle for Monster Band from Rogue. The Rogue Band Handle is created to work with any Rogue Monster Band or identical elastic resistance bands, helping you maximize the benefits of your everyday band work. Because of the handle, you can do resistance exercises or gym-like workouts anywhere. Here’s some of the styles we are going to look at: Rogue Band Handle for Monster Band – Overview Resistance bands with handles are low impact on the joints and are made to boost or add resistance to exercises and movements. They are used for warm-ups, full body workouts, rotational exercises, pressing and pulling movements, burning fat, muscular endurance, resistance, and strength training. Instead of using both sides [Read more …]

Rogue Ghost Calibrated Plates Kg 50kg
Exercise Equipment

Rogue Fitness Sale – Ghost Olympic Plates Closeout

For a limited time, Rogue Fitness is having a Ghost Olympic Plates Closeout Sale. Looking for economical yet quality Olympic plates? Look no further as Rogue is offering a Closeout Sale on these Ghost Olympic Plates. All sales are final, no returns: Ghost Olympic Plates Closeout Sale – Overview Olympic plates have the edge over traditional plates. They are ideal for a home gym if you plan to build one because they don’t take up too much space. These free weights are also more versatile, and the materials are of high quality. Another reason why they are more advantageous than standard plates is because they can hold more weight and are more stable on the bar. Though more expensive than [Read more …]

Rogue Fitness MG-4CN Narrow Multi Grip Camber Bar front
Exercise Equipment

Narrow Multi Grip Camber Bar from Rogue

Rogue has been on a roll with new barbell options. here’s the newest – the MG-4CN Narrow Multi Grip Camber Bar. The MG-4NC is well-known because of its narrower frame (7.1” wide vs. 10”) and shorter/thicker handles (5” long vs. 6.75” long, 32mm diameter vs. 28.5mm). With this bar, you can choose both the width and angle of the handles, creating a bar that is enhanced for your size and training preferences. Get it now – only from Rogue: MG-4CN Narrow Multi Grip Camber Bar – Overview The cambered 41” frame is made from 1” x 2” 11-gauge steel tubing with 1/4” laser-cut plates and a machined socket and has a depth of 3.5”. The frame is finished in the [Read more …]

GORUCK Ballistic Trainers - Lunar Rock + Red push up
Cross Training Shoes

GORUCK Ballistic Trainer – Official Shoe of the Rogue Invitational

The GORUCK Ballistic Trainer is a great shoe for functional fitness workouts. And now it has been named the Official Shoe of the Rogue Invitational. Whether lifting barbells and sandbags or running and rucking, get the support you need with the 3X Support™ and 3X Stability of the Ballistic Trainer from GORUCK. It is made to perform not only inside of a CrossFit box, but is also versatile and functional for training in the real world. GORUCK took each part of the shoe and examined it — built and rebuilt it over and over to guarantee support no matter what and where you’re doing it. Here are some of the GORUCK Ballistic Trainer styles, you can get direct from Rogue: [Read more …]

NOBULL Ripstop Runner worn
Cross Training Shoes

NOBULL Tie-Dye Shoes from Rogue

Tie-Dye looks cool – and here’s the new NOBULL Tie-Dye Shoes. NOBULL started in 2015 and, in 2021, became the CrossFit Games title sponsor. From launching its first Trainer, it now has the 2022 NOBULL CrossFit Games® Collection that will be worn by the fittest athletes on earth. Here are some of the styles we are going to look at: NOBULL Tie-Dye Shoes – Overview NOBULL’s first product is the Trainer, made to endure weightlifting, rope climbs, and other high-intensity activities. As years went by, NOBULL expanded and also made shoes for running, cycling, and trail running. The label concentrated on making minimalist products. The excess is stripped away and enables you and other athletes to workout with no excuse [Read more …]

rogue zeus custom bumpers custom text and logos collection
Exercise Equipment

Custom Bumper Plates from Rogue

Got a home gym or garage gym. It’s YOUR gym – so make it look like your YOUR Gym with these Rogue Color Training 2.0 Zeus Custom Bumpers. What’s cool about this? You can put a custom LOGO and TEXT on the plates! The Rogue Color Training 2.0 is a heavy-duty dead-blow bumper plate updated with new artwork and a gloss-matte-gloss finish. Now you can even customize your 2.0 plates with your own style, custom logo, custom text, or add a Rogue design through the ZEUS customization tools. Only from Rogue: Rogue Color Training 2.0 Zeus Custom Bumpers – Overview Using the ZEUS customization tools in the purchase area, you can now order the Color LB Training Plates 2.0 with [Read more …]

Rogue Indy T-Bar Row with an athlete 8
Exercise Equipment

Rogue Indy T-Bar Row

Let’s take a look at the new Indy T-Bar Row from Rogue. The Rogue Indy T-Bar Row is a new cost-effective system, delivering the same stability and functionality as the Rogue T-Bar Row Machine at half the overall footprint (36” x 24.3” vs. 76” x 39.75”). Proudly made in the USA, the Indy T-Bar Row weighs 83LB with a 24.3″ x 36″ footprint and provides more advantages. This innovative gym equipment will let you go DEEP on the row. Get it now from Rogue Fitness: Rogue Indy T-Bar Row – Overview The T-Bar Row movement is often associated with the lat muscles in the back, but its advantages go much further as it works the whole posterior chain and the [Read more …]

Nike Metcon 7 CrossFit Shoe Review (37)
Cross Training Shoes

Nike Metcon 7 Styles from Rogue

Get the latest styles of the Nike Metcon 7 from Rogue. Nike has made one of the most responsive and durable weight training shoes with the Metcon 7. New to the Metcon series and is utilized in this shoe is the React foam, inner plate, lace tab, rubber tread, and more. Here are some of the styles we are going to look at: Now that you’ve seen the hip new styles – let’s talk a bit about what makes this such a great CrossFit training shoe. Nike Metcon 7 Review We’ve reviewed the Nike Metcon 7. We’ve also reviewed the Nike Metcon 7 AMP. What’s the big difference between the two? The AMP is a style upgrade – functionally it [Read more …]

Rogue CB-4 38MM Camber Bar endcaps
Exercise Equipment

Rogue CB-4 38MM Camber Bar

There’s a new camber bar option for those with mobility limitations – check out the Rogue CB-4 38MM Camber Bar – made in the USA! The cambered squat bar is a kind of specialty bar that is remarkably effective in improving your squat strength and skill. It has an upper horizontal steel bar with two vertically-welded steel bars that extend beneath it. Here’s some of the styles we are going to look at: Rogue CB-4 38MM Camber Bar – Overview The Rogue CB-4 38MM Camber Bar made its public debut as the “Double T” Bar at the 2022 Arnold Strongman Classic and was designed in collaboration with Westside Barbell. This design aimed to create a curved/bowed specialty bar fitted to [Read more …]

Rogue RM44-4MONO 4 Post Monolift with an athlete 2
Exercise Equipment

Rogue RM44-4MONO 4 Post Monolift

Squat big weights in safety with the Rogue RM44-4MONO 4 Post Monolift. A Monolift is an enormous machine that eliminates the walkout in a squat. Monolifts are used by powerlifters and athletes squatting with heavy weights. When you use a monolift, the hooks are lifted away once the weight is unracked, so you no longer have to step out to be able to squat. Only from Rogue Fitness: Rogue RM44-4MONO 4 Post Monolift – Overview Monolifts are constructed with a hydraulic ram that takes the whole weight load and sets up the machine, so the bar catchers sit at the correct height of the lifter. If the hydraulic ram breaks down, the weight moves from the ram to the loading [Read more …]