Super Training Bicep Board from Mark Bell
Let’s take a look at the Super Training Bicep Board from Mark Bell. The Bicep Board was created to perfectly isolate the biceps while curling. This special equipment lets you position your hands and wrists to minimize the participation of the forearm muscles and places very straightforward and continued tension on the biceps during the training. Here are some of the styles we are going to look at: RSuper Training Bicep Board from Mark Bell – Overview The Super Training Bicep Board from Mark Bell Sling Shot is a distinctive accessory used in combination with a standard dumbbell (not included) to allow you to effectively isolate your biceps while curling. The board measures 22” long x 9.5” wide and highlights [Read more …]