"Rep" - Fit at Midlife

The Bella Bar is Rogue’s go-to multipurpose 15KG barbell for female athletes. Fully machined and assembled in Columbus, Ohio, this versatile ladies bar is uniquely optitmized for Olympic weightlifting, powerlifting, and/or a CrossFit WOD.

Buyer’s Guide to Barbells – Barbell Types

January 10, 2023 Tim Comments Off

In this article, we’re going to give you a tour of all the different kinds of barbells – and what each one is best for. With the different kinds of barbells you see in a gym or in a sports facility, you might be confused about which to use. Each of them has purposes and benefits for overall well-being. They vary in size, shape, knurling, whip or stiffness, and sleeves, yet they are all instrumental in strengthening your whole body, increasing your range of motion, improving your athletic performance, and much more. A single barbell allows you to do different exercises and movements to target different areas of the body, provide unique grips, and employ different muscles. We have to [Read more …]

Rogue Stocking Stuffers 2022 – Part II

December 14, 2022 Tim Comments Off

Here’s a bunch more Rogue Stocking Stuffers for 2022. Stocking stuffers come in different sizes, and they are not always small. No one is too old to receive delightful items in their stockings. Here are more stocking stuffer ideas if you want a change from the usual things you put in your loved ones’ stockings. From Rogue Fitness, just in time for the holidays: Rogue Stocking Stuffers 2022 – Part II – Overview The greatest gifts sometimes come in small packages, which rings true regarding stocking stuffers. They are tiny treasures given to people that matter most to you, so you know they are truly valuable. They may be small and affordable, but they are the ones that bring a [Read more …]

Rogue Stocking Stuffers 2022 – Part I

December 13, 2022 Tim Comments Off

Need great gift ideas for CrossFit and your beloved gym enthusiasts? Check out these awesome Rogue Stocking Stuffers for 2022. Christmas is a few days away, but don’t panic. We have listed some stocking stuffer gift ideas to save you time. We’ve got items like shirt, wrenches, beanie, timer, and more—perfect for your athletic family, friends, and loved ones. Rogue is a PREMIUM brand – give them a gift they’ll appreciate: Rogue Stocking Stuffers 2022 – Part I – Overview No matter your budget, there is no limit to what makes a fantastic gift. Stocking stuffers don’t really have to be cheap and small—they can go as far as your imagination can. Now that you know you have friends and [Read more …]

Reebok Lifter PR III Weightlifting Shoe

December 6, 2022 VA Worker Comments Off

Let’s take a look at the Reebok Lifter PR III Weightlifting Shoe. Just as cross-training calls for crosstraining shoes, weightlifting also needs weightlifting shoes. They provide a reliable surface to help you balance and support heavy weights. The right weightlifting shoes will help improve your performance and reduce the risk of injury. If you’re doing heavy, compound lifts routinely, getting a pair of good Olympic weightlifting shoes is recommended. Here’s the new shoe – and some alternate options for you to consider: Reebok Lifter PR III Weightlifting Shoe – Overview Every part of Reebok’s Lifter PR was designed with personal records in mind, hence the name. The series is known for its U-FORM + Thermo TPU midfoot wrap that produces [Read more …]

Rogue Fitness Concept 2 Complete Package (HOT DEAL) main

Rogue Black Friday Sale 2022

November 20, 2022 Tim Comments Off

Rogue’s biggest sale of the year is live – all month long – check out the Rogue Black Friday Sale 2022 for great deals on the very BEST gym equipment. The biggest sale this year has finally come, and Rogue has the greatest deals for athletes and fitness enthusiasts out there. Take advantage of the Hundo Pricing and Hot Deals offering for equipment like bumper plates, air bikes, kettlebells, and more. Get your list and start shopping now because Rogue Black Friday Sale 2022 has already begun! Get these deals while they last, from Rogue’s Matte Black November sale: Rogue Black Friday Sale 2022 – Overview Rogue Fitness is the leading manufacturer of strength and conditioning equipment, including barbells, power [Read more …]

Lifting Shoes from TYR

November 14, 2022 Tim Comments Off

Lift heavy with the right footwear – that means oly lifters or cross trainers. Here’s the new Lifting Shoes from TYR. You can get these from Rogue Fitness TYR has been a top name in specialized athletic apparel for almost 40 years. It is named after TYR, the Norse god of courage and sacrifice, denoting that the brand is built on commitment and discipline. TYR has now produced a line of superior weightlifting and cross-training shoes quickly adopted by many of the leading strength athletes in the country. Get these training shoes for CrossFit: TYR-1 Lifter The L-1 Lifter highlights a patent-pending anatomical toe box and a wide flat sole for excellent stability even to the most strenuous regimens. The [Read more …]

GORUCK Holiday Deals – Black Friday Sale 2022

November 13, 2022 Tim Comments Off

Get great deals during GORUCK Holiday Deals – Black Friday Sale 2022. GR1s, Apparel, Accessories, Footwear, and much more! Even at regular prices, rucksacks and other gears from GORUCK sell quickly. That’s because GORUCK gears are tried, tested, and proven to be what they claim to be. Now that they are on sale, take a chance and see if you can be one of the successful customers that can get one of their gear, apparel, and footwear. Get up to 40% discounts when you purchase rucksacks, kettlebells, boots, and other select items during the Black Friday Sale. Get these while you can, from GORUCK: GORUCK Holiday Deals – Black Friday Sale 2022 – Overview GORUCK is notorious for tough and [Read more …]

Garage Gym Black Friday Sales 2022

November 3, 2022 Tim Comments Off

It’s November – and that means a lot of month-long Black Friday Sales 2022 from Rogue Fitness, Rep Fitness, and much more. Want to upgrade your garage gym to the gym of your dreams? Black Friday is the time to do it! You held back from purchasing those pieces of equipment before so you could get them at the right time at a lower price. That time has finally come! From power racks to tank push sleds and Bumper Plates, we’ve got it all for you. Check out the TONS of gym equipment on sale now from these vendors: Garage Gym Black Friday Sales 2022 – Overview Black Friday is the most significant retail sales day in the United States, [Read more …]

Exercise Equipment

Anker 3 Cable Gym from Torque

November 15, 2022 Tim Comments Off

Cable gyms are great for functional exercise – here’s a streamlined option for your home gym or garage gym. The Anker 3 Cable Gym from Torque is a low-profile unit – but still available with up to a 225 lb weight stack! A cable machine allows you to do a great workout in the comfort of your home. Its versatility lets you adjust the arms of the device and the weight and use various attachments like handles, ankle straps, split ropes, and straight bars. You can target and work every muscle from different angles with a cable machine, and it is safer to use than other equipment in the gym. Only from Torque USA: Anker 3 Cable Gym from Torque [Read more …]

AB-3000 2.0 FID Adjustable Weight Bench

October 27, 2022 Tim Comments Off

Want an awesome FID bench for your garage gym? Rep just dropped the AB-3000 2.0 FID Adjustable Weight Bench. This the 2nd version of their versatile FLAT INCLINE DECLINE (FID) bench Because of the range of angles the adjustable weight bench provides, you can adjust it to your preferred position to do different movements. An adjustable weight bench is an excellent option if you plan to do several exercises with just one bench. It has more utility, versatility, and intricacy, making it more expensive than a weight bench. There’s no better value for a FID Bench than this model from REP: AB-3000 2.0 FID Adjustable Weight Bench – Overview If you liked the AB-3000 for its optimal balance of performance [Read more …]