"Rogue" - Fit at Midlife

Battle Rope Roundup

October 1, 2022 Tim Comments Off

Looking for a fun way to get your cardio on? Check out these Battle Ropes. Elevate your strength and conditioning by integrating battle ropes into your training. Battle ropes are dense, heavy, and long, delivering powerful resistance and mobility to enhance strength and conditioning. They give plenty of benefits that better your form and performance in fitness, sports, and day-to-day life. There’s a great range of choices for battle ropes: Battle Rope Roundup – Overview From a mainstay tool in MMA and CrossFit, battle ropes are now used by strength coaches and trainers in nearly all sports to train athletes for power and explosiveness. Because of their considerable weight, battle ropes provide resistance which helps grow muscles. They are versatile [Read more …]

Stance Workout Socks

September 13, 2022 Tim Comments Off

Having good workout shoes is only half the equation. Make for a more comfortable workout with these Workout Socks from Stance. Since 2009, Stance has emerged as one of the fastest growing sock manufacturers worldwide, with their “Uncommon Thread” earning popularity among leading pro athletes, musicians, artists, and more. Rogue carries a variety of styles: Workout Socks from Stance – Overview Stance socks are easy to love and will be your go-to running sock brand. They last forever, have the best designs, and don’t slip even during long runs. Stance carefully constructs each detail of their products, blending innovation and creativity for a next-level comfort that’s made to last. Stance revel in the unwavering trial-and-error that eventually leads to an [Read more …]

Torque Fitness Theragun Elite™ with an athlete 2

Mobility Gear from Torque Fitness

September 13, 2022 Tim Comments Off

Work on pre-hab or rehab with this Mobility Gear form Torque USA. The Theragun is a massage device that utilizes percussive massage therapy to cure muscle discomfort and reduce pain. Mobility devices aid with post-workout recovery and are used originally by professional athletes and physical therapists but have now become available to everyone. No matter whether you are needing prehab or rehab – check out these: Mobility Gear – Overview The Theragun line that includes the Theragun Pro, Theragun Elite, Theragun Prime, and Theragun Mini is the answer if you want a fast recovery from a strenuous workout. The massage guns use the vibration and force delivered by the device to bring pain relief, improved range of motion, decreased muscle [Read more …]

NOBULL CrossFit Trainer Plus with an athlete 2

New NOBULL CrossFit Trainer+

January 18, 2023 Tim Comments Off

NOBULL’s Trainer shoe has been a staple of the CrossFit crowd for years. And here’s the first big update – the new NOBULL CrossFit Trainer+ is now available. When putting in the work, the NOBULL CrossFit Trainer is the best choice for HIIT workouts, CrossFit® shoes, or weight training. It is built to weather your most difficult workouts and is constructed with the components a training shoe should have. With the new Trainer+, let’s see how it will make your training better and more efficient. Get the NOBULL Trainer+ from Rogue: NOBULL CrossFit Trainer+ – Overview The same seamless, one-piece construction of NOBULL CrossFit Trainer with added features and attributes make up the new NOBULL CrossFit Trainer+ for extra comfort, [Read more …]

Rogue Fitness AbMat Barbell Bomb with an athlete 4

AbMat Barbell Bomb Landmine

August 28, 2022 Tim Comments Off

Turn your barbell into a functional trainer style workout with the new AbMat Barbell Bomb. It’s like a “Landmine” device – which is anlso an option of course. The design of the Barbell Bomb is created by AbMat with Gut Wrench and inventors Eric Chessen and Ryan Pitts. They adapt their earliest product with a flawless spheroid shape and grippy exterior to guarantee the attachment holds its position. The Barbell Bomb spins flawlessly without needing a rack, wall, or weight plate. Get it from Rogue: AbMat Barbell Bomb The Barbell Bomb is a lightbulb-shaped sleeve that slides firmly onto the end of any traditional barbell, producing the same functionality as a standard landmine attachment. It is a lightweight (4 oz.) [Read more …]

GORUCK Performance Tac Hat worn by an athlete 2

Tactical Caps

August 28, 2022 Tim Comments Off

Here’s the selectoin of Tactical Caps from Rogue Fitness. Tactical caps are innovative, practical, and always action-ready for whatever the outdoors throws at you. The materials used in tactical caps are more rigid than traditional hats to endure harsh weather and elements. Take a look at some of them. Protect your dome with some customizable style: GORUCK Tac Hat Review I’ll be honest – the GORUCK Tac Hat is my favorite (it’s available from Rogue). It’s got what you expect in a tactical cap – a big Velcro patch spot up front. But it’s also super lightweight and still super tough too. Tactical Caps from Rogue – Overview Everything about a tactical cap is tactical—from the materials used to its [Read more …]

Nike Romaleos 4 New Color

August 23, 2022 Tim Comments Off

Here’s the newest Nike Romaleos 4 style – available from Rogue Fitness. Nike is not only known for running shoes but also for Oly weightlifting shoes. Romaleos 4 is a solid weightlifting shoe made to enhance performance, stability, and comfort. Want it? Here’s the newest style you can get now from Rogue: Nike Romaleos 4 Olympic Weightlifting Shoe Review – Our Review To test this product, we got hands-on and in-depth. Here’s what we found: The Romaleos 4 is a narrow, pointy shoe – just like the earlier version, the Metcon 3 XD. It is an Oly lifter, so it has a sky-high heel raise at 20mm to allow a deep squat position while minimizing the ankle flexibility needed. The [Read more …]

Nike Metcon 8 Cross Training Shoe Black-White 1

Nike Metcon 8 Preorder

October 6, 2022 Tim Comments Off

Road Runner Sports now has the Nike Metcon 8 available for order – and shipping as of September 1st. After more than a year, the new addition to the Metcon family is finally here. Metcon 8 comes with some updates and improvements from its predecessors to tackle more workouts. Find out all about this great CrossFit shoe in our Nike Metcon 8 Review. Order these Men’s and Women’s styles of the Nike Metcon 8 from Road Runner Sports or Rogue Fitness NOW: Nike Metcon 8 Pre-Order – Overview The new Metcon 8 is locked and packed with the newest technology and is a must-have cross-trainer for the gym and even outside of the gym. New to Metcon 8 is the [Read more …]

Rep Fitness EZ Curl Barbell - make curls pain free

Fringe Sport Curl Barbell

September 13, 2022 Tim Comments Off

Get curls done the right way with the Curl Barbell from Fringe Sport. Training with the curl bar is an effective method to train the biceps, triceps, shoulders, and back. A curl bar allows you to hold with an underhand-based natural grip with your wrists somewhat supinated. It is specially designed to train the arms, particularly the biceps and triceps, as well as the back and shoulders. From Fringe Sport: Curl Barbell – Overview Get those toned, defined arms you’ve been dreaming of when you use the curl barbell properly. It is smaller than a standard bar, has a cambered “W” shape, and makes your wrist slightly rotated for a unique grip. The angled shaft offers distinct hand placement to [Read more …]

New Rep Rack Builder

August 3, 2022 Tim Comments Off

Build the power rack of your dreams with the new Rep 3-D Rack Builder. Power racks look intimidating at first, but once you use them to their full potential and capacity, you’ll be amazed by the power they bring to your workout. They are versatile, reliable, and safe; you can even use them at home without a spotter. You can use the new Rep Rack Builder for all their popular Power Rack models: Rep Rack Builder – Overview A power rack is also known as a power cage and allows you to execute barbell exercises and weight training activities. It is assembled to do workouts like bench presses, squats, rows, and overhead presses safely. It allows the bar to move [Read more …]