"Xebex" - Fit at Midlife

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Xebex AirPlus Ski Trainer

March 6, 2023 Tim Comments Off

Let’s take a look at Xebex AirPlus Ski Trainer. Originally made for Nordic cross-country skiers that can’t train in the wild, the ski trainer has now become a famous piece of equipment for endurance and functional fitness. A ski trainer helps improve muscle endurance, build upper body strength, and provides good blood flow movement. It is also less demanding than other cardio equipment yet delivers intensity to your training. Here are some of the styles we are going to look at: Xebex AirPlus Ski Trainer One of the best and most complete ski simulators, the Xebex AirPlus Ski Trainer is created to deliver skiing-related workouts and offers different cardio and strength training options. It fits both beginner and skilled athletes [Read more …]

Xebex XT3 Sled

March 14, 2022 Tim Comments Off

Pushing a sled can be excellent exercise – it’s a tough workout – but not one that is going to make you sore. Here’s the new Xebex XT3 Sled from Get Rx’d. No matter what your age or ability level is, a sled is a simple yet effective tool to improve conditioning and strength, correct muscle imbalances, and deter injuries. Sleds are a versatile resistance training tool, yet they are unknown to many and underused in training programs. Incorporating sleds in your training can work your upper body, increase lateral speed, improve maximum running speed, help in rehabilitation, and reduce body fat quickly. Get it now from Get RX’d: Xebex XT3 Sled – Overview Bringing conventional training and modern technology [Read more …]

Xebex Rower Review

March 16, 2021 Tim Comments Off

Let’s review the features of the Xebex Rower line – including their latest model the Xebex Rower 3.0. Here’s some of the styles we are going to look at: Xebex Rower – Overview These indoor rowing machines provide resistance from a flywheel. It uses air resistance – and this means the resistance can vary from minimal to a lot. Overall, rowing is excellent exercise. It uses all your major muscle groups – it’s a full body workout. It is also zero impact. There’s no repeated jarring shocks to your joints. Why pound the pavement relentlessly when you can glide instead? Xebex Rower 3.0 First of all, this is a rower that uses air resistance. There’s an ergometer. And when you [Read more …]

Exercise Equipment

Xebex Air Bike Buyer’s Guide

November 20, 2020 Tim Comments Off

Let’s take a look at the line of Xebex Air Bikes. These affordable alternatives will give you the air bike or assault bike workout experience for a little bit less. But, there are several models. What are the key differences? That’s what we’re going to review in this article. Here’s some of the styles we are going to look at: Xebex Air Bikes – Overview All these affordable air bike models share common features. They all have a big fan – that is driven by the pedals and handles. The beauty of the fan bike or air bike is that the faster you go – the more work it becomes. With an air bike, you pedal, push, and pull your [Read more …]

Alpaca Sled from Rogue

January 5, 2023 Tim Comments Off

Did you catch the Rogue Alpaca Sled at the CrossFit Games? You can now get your own – from Rogue Fitness – of course. The Rogue Alpaca Sled is a new adaption of the Echo Dog Sled that highlights a set of single-formed, bent steel handles and a unique, loadable pan attachment. You can add weight to the steel pan without them falling out while in use. It had its debut at the 2022 CrossFit Games and is versatile and efficient for any sled workout. As seen at the CrossFit Games 2022 -the Alpaca Sled: Rogue Alpaca Sled – Overview The Alpaca Sled has the key benefits of the original Rogue Echo Dog Sled, including the 0.25” plate steel construction, [Read more …]

Garage Gym Black Friday Sales 2022

November 3, 2022 Tim Comments Off

It’s November – and that means a lot of month-long Black Friday Sales 2022 from Rogue Fitness, Rep Fitness, and much more. Want to upgrade your garage gym to the gym of your dreams? Black Friday is the time to do it! You held back from purchasing those pieces of equipment before so you could get them at the right time at a lower price. That time has finally come! From power racks to tank push sleds and Bumper Plates, we’ve got it all for you. Check out the TONS of gym equipment on sale now from these vendors: Garage Gym Black Friday Sales 2022 – Overview Black Friday is the most significant retail sales day in the United States, [Read more …]

Rogue Indy T-Bar Row

June 26, 2022 Tim Comments Off

Let’s take a look at the new Indy T-Bar Row from Rogue. The Rogue Indy T-Bar Row is a new cost-effective system, delivering the same stability and functionality as the Rogue T-Bar Row Machine at half the overall footprint (36” x 24.3” vs. 76” x 39.75”). Proudly made in the USA, the Indy T-Bar Row weighs 83LB with a 24.3″ x 36″ footprint and provides more advantages. This innovative gym equipment will let you go DEEP on the row. Get it now from Rogue Fitness: Rogue Indy T-Bar Row – Overview The T-Bar Row movement is often associated with the lat muscles in the back, but its advantages go much further as it works the whole posterior chain and the [Read more …]

FlipSled

May 30, 2022 Tim Comments Off

A sled can be a great workout – let’s look at the new FlipSled – now available from Rogue (but made by Airborne Athletics). The sled push is an incredible workout for general conditioning, power growth, speed enhancement, and burning calories efficiently. It adds diversity and power to your workout routine and challenges your body to accomplish better results. Get it now, from Rogue Fitness: FlipSled – Overview Because of its durability and versatility, the FlipsSed has become a popular staple of leading pro and collegiate training facilities as well as in CrossFit, combat training, and any team sport where explosiveness, endurance, and performance output matter. It is known as the “official sled of pancake blocking” and offers benefits that [Read more …]

Vulcan Power Rack - Flat Base with a user 1

Best Black Friday Home Gym Equipment Sales 2021

November 2, 2022 VA Worker Comments Off

NEW FOR 2022! Check out the best Black Friday gym equipment for 2022. Build the home gym or garage gym of your dreams with the Best Black Friday Gym Equipment Sales of 2021. Several fitness manufacturers join this year’s Black Friday Sale to give their customers an exclusive opportunity to purchase unique strength and conditioning equipment at a lower price. Black Friday is the best time of the year to purchase those items that you’ve been eyeing for a long time. They are ideal for your home garage or a commercial gym. Here’s the great deals available NOW – but for a limited time. Remember, this IS the best time of year to invest in home gym and garage gym [Read more …]

Get RX’d Black November Sale for 2021

November 2, 2022 Tim Comments Off

NEW FOR 2022! Check out Get RX’d Black Friday 2022. Get your CrossFit gear during the Get RX’d Black November Sale for 2021. GET RX’d is joining the culture for this year’s Black Friday sale by offering up to 50% discount on selected items, bundle deals to save on shipping, promos on Xebex and racks, and contests and giveaways. Get RX’d has exceptional cardio equipment with a price range that is hard to beat. Here are some of the styles we are going to look at: Get RX’d Black November Sale for 2021 – Overview Get RX’d has been in the fitness industry for more than 30 years, and they began to create, manufacture, and distribute exercise equipment in the [Read more …]