Search Results for bench

Rep Fitness FB-3000 Flat Bench with a user 2
Exercise Equipment

REP Games Sale 2021

July 28, 2021 Tim Comments Off on REP Games Sale 2021

It’s time for the REP Games Sale. Coinciding with the CrossFit Games 2021 – this big REP Fitness sale runs through August 2nd. If you are looking for affordable but high-quality pieces of equipment, you have come to the right place at the right time. Rep Fitness’ price is generally economical and they are even offering now a seven-day sale on some of their gym equipment that you can add to your home gym. Here is some of the gear that is on sale now: REP Games Sale – Overview Rep Fitness produces high-value fitness equipment backed with the guarantee of trust, expertise, and innovation. They aim to be the head in fitness innovation worldwide, and their team works hard, [Read more …]

Torque Fitness F9 Fold-Away Functional Trainer with a user
Exercise Equipment

F-9 Fold-Away Functional Trainer from Torque Fitness

June 3, 2021 Tim Comments Off on F-9 Fold-Away Functional Trainer from Torque Fitness

Let’s take a look at the new F-9 Fold-Away Functional Trainer from Torque Fitness. A functional trainer gives you the ability to exercise whenever you want and to completely dominate the workout setting because it’s in your own home. It offers plenty of workout variety and can stand alone as a total home gym. It is a type of strength training that helps equip your body for everyday movements and uses multi-joint movement patterns to improve your range of motion and bridge each muscle to work together harmoniously. Here’s some of the styles we are going to look at: F-9 Fold-Away Functional Trainer – Overview Torque Fitness offers a comprehensive range of strength and performance training equipment including weight benches, [Read more …]

American Barbell Performance Bearing Bar main
Exercise Equipment

Oly Barbells from American Barbell

June 3, 2021 Tim Comments Off on Oly Barbells from American Barbell

Let’s take a look at all the Olympic Barbells made by American Barbell. There are some people who workout and use nothing but barbells. Well, why not? A barbell is a classic piece of weightlifting equipment, and with it, you can do an abundance of full-body exercises that target your back, chest, biceps, abdominals, and quads. Barbells don’t need ample space at home and can be done on your own at your own pace. Here are some of the models that are available now: Barbells from American Barbell – Overview Whether you want to lose weight, build muscles, or get stronger, barbell training can help you reach your fitness goals. It is not only a fun and challenging exercise, but [Read more …]

Mother's Day Gift Idea Rogue Hyperice Hypervolt Go with a model
Exercise Equipment

Mother’s Day Gift Ideas from Rogue

May 3, 2021 Tim Comments Off on Mother’s Day Gift Ideas from Rogue

Need Mother’s Day Gift Ideas? For the fitness mom that loves CrossFit you should consider this gear from Rogue. In a few days, mothers all over the world will be honored to show our appreciation for everything they’ve done for us. While there is still time, we are giving you a list of gift ideas to surprise and delight your mom on this very special day. Not only mothers would love these gift ideas, but even mothers-in-law, aunties, sisters, and daughters. Here are some of the styles we are going to look at: Mother’s Day Gift Ideas from Rogue – Overview It can be frustrating sometimes to find gifts and even if we already know, no amount of gift can [Read more …]

Nike React Metcon Turbo quarter view left pair
Cross Training Shoes

New CrossFit Shoe Styles from Nike

November 22, 2021 Tim Comments Off on New CrossFit Shoe Styles from Nike

Let’s look at the latest CrossFit Shoe styles from Nike. You’ve heard it many times: wearing the right and decent shoes for a particular workout is a must. It’s to avoid injury, prevent foot and ankle damage, and make your training a more enjoyable and convenient experience. And admit it, adding some pop of colors to your shoes gives you an extra push to crush that workout. With that, Nike has released new colorways for their CrossFit shoes. Here are some of the styles we are going to look at: CrossFit Shoes – Overview CrossFit exercises involve and require different intense movements; that is why your shoes should endure all those movements and should live up to a huge extent [Read more …]

American Barbell Rack Package with black barbells
Exercise Equipment

Racks from American Barbell

March 17, 2021 Tim Comments Off on Racks from American Barbell

Let’s review Racks from American Barbell. A squat rack is a staple for any garage gym or any training center. A squat rack completes your exercise equipment in your home gym, and it gives you the capability to do power and strength training exercises. It provides the most secured and the simplest way to do squats and other powerlifting moves. Here are some of the styles we are going to look at: Racks from American Barbell – Overview American Barbell has over 40 years of experience in providing high-quality products to the commercial fitness industry. They make commercial dumbells, Olympic plates, bars, and squat racks that are extremely durable. They are trusted by big fitness centers like Planet Fitness, Gold’s [Read more …]

Rogue Monster Cave quarter view
Exercise Equipment

The Monster Cave

March 2, 2021 Tim Comments Off on The Monster Cave

Let’s look at the new Monster Cave from Rogue. Working out in your garage or home gym has many advantages. It gives you privacy, saves you money and time, keeps you safe, and prevents you from having contact with other people in this pandemic. But there’s also a downside to it. If you have plenty of gym equipment and accessories, there is also a possibility that they are taking most of your garage/space, and you can no longer maximize it. Seeing this dilemma, Rogue with Reflex Fitness (a Rogue subsidiary) created a complete integration of a power rack with modular storage and cable systems with the new Monster Cave. Here are some of the styles we are going to look [Read more …]

Rep Wall Mounted Gym Storage Options
Exercise Equipment

Rep Fitness Garage Gym Wall Storage

December 22, 2021 Tim Comments Off on Rep Fitness Garage Gym Wall Storage

Let’s review the new Rep Wall Storage solutions. Imagine your house with no cabinets or storage for clothes, shoes, kitchenware, toiletries, etc. It looks chaotic, right? Imagine the same to your garage gym – your barbell plates, belts, bands, bars, rollers, and other equipment all lying down on the floor. Aside from showing how disorganized you are, it is also not a pleasant sight to look at. Good thing there are storage and racks where you can store them to keep your garage tidy and organized. Here are some of the styles we are going to look at: Rep Wall Storage – Overview Whether it’s a steel shelf storage or a simple DIY project, having an organized area can make [Read more …]

Rep Fitness Trap Bar full view lift-crop
Exercise Equipment

Best Trap Bar

December 22, 2021 VA Worker Comments Off on Best Trap Bar

Let’s review the best trap bars. The trap bar also called a hex bar, is a great way to deadlift without overly stressing your lower back. If you are in the military, you might even recognize this device from the ACFT (Army Combat Fitness Test). What’s great about the trap bar? It lets nearly any body type go heavy on the deadlift. We’re going to review several high-quality trap bars here. Here’s the trap bars we are going to look at: Let’s dive deep on trap bars. Trap Bar – Overview A trap bar is a hexagonal shaped barbell with two large handles welded in the center so you can hop in the middle and take it up by the [Read more …]

Rogue Beastie Xtra Firm Massage Ball back thigh
Exercise Equipment

Mobility Accessories from Rogue

January 14, 2022 VA Worker Comments Off on Mobility Accessories from Rogue

Let’s look at some Mobility Accessories. Improving physical wellness, toning the body, and improving flexibility don’t necessarily mean going out to the gym or buying expensive workout equipment. You can simply grab small mobility accessories that are inexpensive but are undeniably effective not only in enhancing your body but also in rebuilding strength, mobility, and rehabilitation in less than the scheduled time. Here are some of the styles we are going to look at: Mobility Accessories – Overview Aside from helping you with mobility issues, Rogue Mobility Accessories has many other uses, including rehabilitation, general conditioning, flexibility exercises, plyometrics, pull-up assistance, banded squats, speed and agility training, banded bench presses, jumping, aerobics, and stretching. They also deliver consistent, deep tissue [Read more …]