Nike cross training shoe for 2018 - the Nike Metcon DSX Flyknit 2
Equipment

Nike Metcon DSX Flyknit 2

Nike has released not one, but two cross training shoes in the Metcon line for 2018. Let’s talk about the Nike Metcon DSX Flyknit 2. It’s now available online via Rogue Fitness. Having more choices is great, but how does the Nike DSX Flyknit 2 stack up versus the Nike Metcon 4? And which one is the best shoe for you? Let’s find out… Click to See The Nike Metcon DSX Flyknit 2 Price on the Rogue Fitness Website Nike’s cross training shoes for 2018 are known as the “Metcon” line. They are all intended to be versatile workout shoes – specifically for CrossFit-style, functional fitness training. Neither is a pure weightlifting shoe, but rather durable and versatile training shoes [Read more …]

NOBULL Trainer - Versatile and comfortable CrossFit training shoe -built for the rigors of the WOD
Equipment

NOBULL Trainers – CrossFit Training Shoe

The NOBULL Trainer is a training shoe designed for the rigors of the WOD. Not only is it functional, but it is comfortable and looks good too. What can you do in NOBULL Trainers? Pretty much anything -heavy weight lifting, running, box jumps, rope climbs, or just about anything else. It’s available in a number of styles to order online from Rogue Fitness. Click to See The NOBULL Trainer Styles and Colors on the Rogue Fitness Website First, let’s talk about SuperFabric. That’s what the seamless one-piece upper (the top part of the shoe) is made of. It’s extremely durable, breathable and abrasion resistant material. These shoes are tough – the manufacturer claims they can resist harsh weather, glass, and [Read more …]

Nike Metcon 4 in Crimson
Blog

Anatomy of a Training Shoe

Here’s a cool infographic that gives some info about the important parts of a training shoe. Have a look! Find out more about the Nike Metcon 4 Photo Credits Nike Metcon 4 product photos are property of Nike, Inc. and provided by the manufacturer

Inov-8 Fastlift 335 is a great weightlifting shoe - stability and traction for lifting big weights
Equipment

Inov-8 FastLift 335 Weightlifting Shoes

Today we’re going to take a look at some high-tech weightlifting shoes – the inov-8 FastLift 335. Never heard of inov-8? Founded in 2003, they design high quality, innovative products in both the running and performance training sectors. We’ll focus on the FastLift 335 – a serious weightlifting shoe. It’s got a raised heel, stable construction, and serious traction. This isn’t a running or CrossFit training shoe – but it gets the job done when doing the Olympic lifts such as the clean & jerk and snatch. Click to See The Inov-8 FastLift 335 Price on the Rogue Fitness Website Why Weightlifting Shoes? First a quick recap – what are the key features and benefits of Olympic weightlifting shoes (also [Read more …]

Reebok Nano 8 - New CrossFit training shoe from Reebok for 2018
Equipment

Reebok CrossFit Nano 8 Flexweave – CrossFit Training Shoe

The Reebok CrossFit Nano 8 Flexweave is the newest version of the Nano CrossFit training shoe from Reebok. It’s designed for all the demands of the WOD – heavy weight lifting, short runs, jumps, rope climbs, or just about anything else. It’s now available to order online from Rogue Fitness. Click to See The Reebok Nano 8 Price on the Rogue Fitness Website A lot of the great features of the previous shoe, the Nano 7 and Nano 6, are carried over to the new model. But there’s a multitude of improvements too – especially in comfort and versatility. The newest innovation is the extensive use of Reebok’s Flexweave material which provides lightweight support, breathability, and durability. Let’s talk about [Read more …]

Find out what's new with the Nike Metcon 4 - What have they improved over the Nike Metcon 3?
Equipment

Nike Metcon 4 vs Nike Metcon 3 Training Shoe

Nike’s best cross training shoe for 2018 – the Nike Metcon 4 – is now available online via Rogue Fitness. How does the Nike Metcon 4 stack up versus the Nike Metcon 3? Let’s find out… Click to See All The Nike Metcon 4 Styles and Colors on the Rogue Fitness Website The majority of my workouts in 2017 were done in Nike Metcon 3s – and I love them. So to set the stage for the new model, let’s review what made the Nike Metcon 3 shoe special – and find out what they’ve improved upon in the new Nike Metcon 4. But first, a teaser about the Metcon 4… Nike’s premier cross training shoe in 2017 was the [Read more …]