Tim - Fit at Midlife

Camo Pattern Gym Equipment from Rogue

September 12, 2021 Tim Comments Off

You know what’s a cool look? Camo. Give your home or garage gym the tacticool look with Camouflage or Camo Pattern Gym Equipment from Rogue. Sure, you can workout without using any equipment, but using one or two can revolutionize your fitness lifestyle and body. Rogue offers different kinds of gym equipment that you can use inside and outside the gym, and they come in camo patterns. Here are some of the styles we are going to look at: Camo Pattern Gym Equipment from Rogue – Overview Gym and fitness equipment enable you to complete aerobic and anaerobic activities that play a vital role in developing your overall fitness. A barbell, for instance, targets large muscle groups and helps increase [Read more …]

Rogue C-70S Bar - Men’s Rackable Short Bar with plates

Rackable Short Barbells from Rogue

September 10, 2021 Tim Comments Off

Got a cramped box or garage gym? You might want a shorty bar. Here’s the latest in Rackable Short Barbells from Rogue. Barbells are affordable, versatile, and many athletes’ go-to to stay healthy and strong. But barbells can take up so much space in your home gym or garage, and some can’t afford to have a huge space. Thanks to the invention of short barbells. Now you can add them to your existing equipment and achieve your fitness goals. Here are some of the styles we are going to look at: Rackable Short Barbells from Rogue – Overview Short barbells are intended to be used by athletes with insufficient space in their home gym or garage. If you have been [Read more …]

Fringe Sport 20kg Pumpkin Spice Barbell main

Pumpkin Spice Bar from Fringe Sport

September 7, 2021 Tim Comments Off

It’s that time of year – get your Pumpkin Spice Bar – from Fringe Sport (of course). Are you aiming for muscles and strength? Then the barbell is the key. Not only is it great for gaining strength and muscles, but it is also great for endurance work and in making significant gains. Performing compound exercises build the needed pressure and stress through various muscles and movement patterns. Here are some of the styles we are going to look at: Pumpkin Spice Bar – Overview The Pumpkin Spice Bar is born in the USA with American sourced steel. The story of the Pumpkin Spice Bar started when a local pumpkin farmer approached fringe Sport personnel with extra stock for the [Read more …]

Rogue Olympic Plates – Made in the USA

September 5, 2021 Tim Comments Off

Want made in the USA gym equipment? You can’t beat Rogue – check out their latest Rogue USA Olympic Plates. Olympic plates are known for their versatility, and they are more advantageous than standard plates. They are more stable on the weight lifting bar and are built to hold a greater total weight. Olympic Plates from Rogue are less likely to crack, chip, and have a superior finish with bold raised lettering and numbering. They are made in the USA with weight tolerance that is almost perfect. Here’s some of the styles we are going to look at: Rogue USA Olympic Plates – Overview Each Rogue USA Olympic Plate, from the 55LB increment to the 0.25LB change plate, highlights a [Read more …]

Rogue Monster Lite Competition Bench

September 2, 2021 Tim Comments Off

Need a strong bench? Here’s the Rogue Monster Lite Competition Bench. A competition bench is created to meet all competition specifications. It is an upper-body exercise that increases the strength of your chest, shoulders, and arms and is popular among bodybuilders and Crossfitters. It also improves bone health and gives you crazy strong triceps. The movement is consists of setting up, grabbing the bar, unracking, lowering the bar, and pressing. Here’s some of the styles we are going to look at: Rogue Monster Lite Competition Bench – Overview The Monster Lite Competition Bench offers a new patent-pending Rogue design, emphasizing 3×3” 11-gauge steel tubing (as well as 3/8″ and 1/4” flat plate where needed), completed in a medium gloss Black [Read more …]

Under Armour Mens UA Project Rock 4 Training Shoes side and outsole

Project Rock 4 Training Shoe from Under Armour

September 2, 2021 Tim Comments Off

Here’s the newest training shoe from UA – the Project Rock 4 Training Shoe. The new Project Rock 4 Training Shoe is part of the Project Rock collection that also includes the over-the-ear training headphones and other game-changer gear available for men, women, and youth. Everything in this collection was personally approved and recommended by Dwayne Johnson, the hardest worker in the room. Here are some of the styles we are going to look at: Project Rock 4 Training Shoe – Overview The silhouette of Project Rock 4 Training Shoe is the same as the PR3 with a sock-like mesh upper and Under Armour’s HOVR energy return foam and grippy TriBase outsole. The PR4 is made to meet the demands [Read more …]

Rogue Bandit Challenge

August 24, 2021 Tim Comments Off

Get ready for the Rogue Bandit Challenge. Are you ready for Rogue’s Bandit Challenge? The Bandit Challenge is a twelve-hour challenge consists of three events: 1 Mile (1600M) Run – The athlete with the fastest 1 Mile run time will earn the most points. 1 Rep Max Front Squat – The athlete with the heaviest 1 Rep Max Front Squat will earn the most points. Max Repetition Chin-Up – The athlete with the most, unbroken, strict chin-ups will earn the most points. This challenge will run from August 27 at 9 AM EST – August 30 at 8 PM EST. Rogue Bandit Challenge – Overview Eligibility Standards and Age Groups This challenge is open for men and women ages 14 [Read more …]

Nike Metcon 7 CrossFit Shoe Review

May 14, 2022 Tim 2

Here’s our review of the Nike Metcon 7. Nike kept the mission of the shoe unchanged (heavy lifting) but made some big updates. Let’s find out what’s changed. For this review, we bought two different pairs of the new Nike Metcon 7 (or M7) – the regular edition, and the Mat Fraser Personal Edition. More importantly though – we put them through our tough testing process. How does this shoe stack up to other CrossFit shoes? How does it stack up to it’s predecessor (The Nike Metcon 6)? We’ll have full details below. Get the Nike Metcon 7 now, from Rogue Fitness: Nike Metcon 7 Review – The Bottom Line Here’s the bottom line, right up front. There’s no more [Read more …]

Torque USA Customizable High Squat Rack with a user 1

Power Racks and Squat Stands from Torque USA

August 21, 2021 Tim Comments Off

There’s a new fitness manufacturer in town – Torque Fitness. Here’s their selection of Power Racks and Squat Stands. If you plan to do barbell training or lift weights in your home or garage gym, a squat or power rack is a must. A power rack and a squat rack also play a significant role when it comes to safe lifting. With a rack, you can also get a loaded barbell into a position and do almost every kind of movement. Here are some of the styles we are going to look at: Power Racks and Squat Stands from Torque – Overview Experts in the fitness equipment industry are the ones who founded Torque Fitness, and they design and produce [Read more …]

GORUCK Ballistic Trainers - Mid worn lunge 9/11 Never Forget collection

9/11 Never Forget Charity Collection

August 19, 2021 Tim Comments Off

The 20 year anniversary of 9/11 is coming up fast. GORUCK is releasing a 9/11 Never Forget Collection – with all proceeds to be donated to the Travis Manion Foundation and The Tunnel to Towers Foundation. GORUCK’s 9/11 Never Forget Collection is more than just a reminder of what happened that day but also a great way to take part in a cause of helping the families of those who gave their lives to save others during the 9/11 attack. Here are some of the styles we are going to look at: 9/11 Never Forget Collection – Overview “These acts of mass murder were intended to frighten our nation into chaos and retreat. But they have failed. Our country is [Read more …]