"camber bar" - Fit at Midlife

Open Trap Bar

July 12, 2022 Tim Comments Off

Rep Fitness has launched their innovative Open Trap Bar. Because of their open front side, open trap bars allow you to do a wide range of exercises such as shoulder press, farmer carry, high knees, and more. Investing in a good-quality open trap bar is worth it, especially if you have back problems or want to do the heavy lifting without putting pressure on your spine. Get it now – only from Rep: Open Trap Bar – Overview The open-sided frame of the Open Trap Bar allows you to step in and out of the bar and doesn’t restrain the lower body’s range of motion. This makes the bar practical for a wide variety of movements, such as lunging, pressing, [Read more …]

Kabuki Kadillac Bar

July 3, 2022 Tim Comments Off

Get a good grip with the new Kabuki Kadillac Bar. – get it from Rogue Fitness. The Kabuki Kadillac Bar is a multi-grip bar meticulously made with a camber angle adapted from the prominent Duffalo Bar. If you are looking for the best multi-grip bar, the Kadillac bar is the best option. Find out why. Check out these bars from Kabuki Strength: Kabuki Kadillac Bar – Overview Multi-grip bar or football bar is a prominent piece of equipment utilized in strength training. It is used for numerous pressing and pulling exercises like the bench press. It enhances training diversity and is ideal for those with shoulder/upper extremity problems. The bar is a great training tool that encourages the proper form [Read more …]

Safety Squat Bars

May 22, 2022 Tim Comments Off

Let’s take a look at Safety Squat Bars. The safety squat bars (SSB) are amazing and helpful tools for safe and effective squat training. The SSB can improve your back squat, deadlift, and general performance. It also offers versatilty for a wide range of lower body exercises. Here’s the safety squat bars we are going to highlight: Safety Squat Bars – Overview A safety squat bar (SSB) is a barbell with moderately curved ends, two handles in the center, and padding around the neck and base of the handles. It is actually more comfortable to use and easier on your shoulders than a traditional barbell. The cambered part of the SSB pushes the torso forward, which will compel you to [Read more …]

Rep Fitness Safety Squat Bar with an athlete 3

Safety Squat Bar from Rep Fitness

May 3, 2022 Tim Comments Off

Rep’s new Safety Squat Bar is now available. The Safety Squat Bar (SSB) is a great all-purpose specialty bar that delivers extensive benefits in gaining strength, injury prevention, and upper extremity protection. It is a great training tool for those working through injuries or with mobility constraints. It is safe and comfortable while making you strong and improving your squatting technique. Get it now, from Rep Fitness: Safety Squat Bar from Rep Fitness – Overview The Safety Squat Bar is a top-notch specialty barbell that offers comfort and training diversity. It is exceptionally versatile and functional, highlighting bulky, fully knurled handles that you can unfasten for more training possibilities and, finally, more handle options. Because the cambered ends disperse the [Read more …]

Rogue MG-4F Multi Grip Bar with an athlete 10

New Rogue Multi-Grip Bars

April 6, 2022 Tim Comments Off

Get a better grip on the barbell with these innovative new Rogue Multi-Grip Bars. Also known as Swiss bars, multi-grip bars come in different styles and weights and have numerous neutral grip options. With them, you can modify your hands to take a close grip, medium-grip, or wide grip—all are neutral, with your palms facing each other. Get it brand-new from Rogue: New Rogue Multi-Grip Bars – Overview Multi-grip bars challenge your muscles with multiple options to hold them, relieving some undesirable discomfort and strain that can hurt your workouts and restrict daily ventures. Multi-grip bars are easy on your shoulders and save them from unpleasant pain experienced repeatedly with a conventional barbell. They are versatile and are ideal for [Read more …]

Rogue MG-3 Knurled Multi-Grip/Swiss/Football Bar

Multi-Grip Swiss Bars for Bench Press

February 4, 2022 Tim Comments Off

In this review we’re going to look at the multi-grip swiss bar – also commonly called the football bar or the swiss bar. But, no matter what you call them – they all have the same benefits. The swiss bar gives you a variety of grip angles. This can have huge benefits for those with shoulder, elbow, or wrist issues. Pain when you bench press heavy? You should try the Swiss bar. These are great for all kinds of pressing and rowing movements. Bench press, incline press, rows, overhead press, curls, triceps extension – you can do all these with the versatile football bar. These are also great for targeting your triceps. Let’s get started. We’re going to show you [Read more …]

Rogue Heavy Rail

January 22, 2023 Tim Comments Off

Looking for more versatile options for the use of space in your garage gym? Check out the new Rogue Heavy Rail. it’s a great way to provide storage – or to mount equipment like a “land mine“. If you want to add versatility to your workout and new functionality to your garage or gym wall, the Rogue Heavy Rail is an excellent option. The Rogue Heavy Rail is a 3×3” 11-gauge steel channel devised to mount along the base of a gym wall for a broad spectrum of custom storage and functional training purposes. The Heavy Rail comes in two flavors – the “Monster” (like the racks) and the “Monster Lite”: Rogue Heavy Rail – Overview The Rogue Heavy Rail [Read more …]

Exercise Equipment

Breast Cancer Awareness Month 2022

October 3, 2022 Tim Comments Off

Rogue has special branded pink gym equipment for Breast Cancer Awareness Month 2022. Breast Cancer Awareness always takes place in October, and many organizations take this time to raise awareness about the impact of breast cancer. Rogue joins this cause by presenting Pink equipment, apparel, and accessories for sale and giving profit to some institutions. Here are some of the styles we are going to look at: Breast Cancer Awareness Month 2022 – Overview “Continue to fight. Continue to live.” – Stefanie Spielman In tribute to Breast Cancer Awareness Month, Rogue has introduced this special and limited edition of apparel, accessories, and equipment. Profit will be granted to the Stefanie Spielman Fund for Breast Cancer Research at Ohio State’s Comprehensive [Read more …]

Rogue Band Handle for Monster Band

September 6, 2022 Tim Comments Off

Here’s the new Rogue Band Handle for Monster Band from Rogue. The Rogue Band Handle is created to work with any Rogue Monster Band or identical elastic resistance bands, helping you maximize the benefits of your everyday band work. Because of the handle, you can do resistance exercises or gym-like workouts anywhere. Here’s some of the styles we are going to look at: Rogue Band Handle for Monster Band – Overview Resistance bands with handles are low impact on the joints and are made to boost or add resistance to exercises and movements. They are used for warm-ups, full body workouts, rotational exercises, pressing and pulling movements, burning fat, muscular endurance, resistance, and strength training. Instead of using both sides [Read more …]

Bump Up Your Squat

October 23, 2022 Tim Comments Off

Get a bigger squat with these Better Ways to Squat – from Rogue. Squats are most often part of a training program and a go-to exercise if you want to engage big muscles groups, get toned, and burn calories simultaneously. But having the proper form can sometimes be tricky. To help you get the most out of your squats, here are some pieces of equipment and gear from Rogue. Here’s some gear that will help you lift more on the king of all exercises – the squat: Better Ways to Squat – Overview Squats target diverse large muscle groups, such as the hamstrings, quads, and glutes. Adding more variations targets more muscle groups, including the ankle muscles, foot, thigh, and [Read more …]