CrossFit

Vulcan Power Rack - Flat Base with a user 1

Best Black Friday Home Gym Equipment Sales 2021

November 2, 2022 VA Worker Comments Off

NEW FOR 2022! Check out the best Black Friday gym equipment for 2022. Build the home gym or garage gym of your dreams with the Best Black Friday Gym Equipment Sales of 2021. Several fitness manufacturers join this year’s Black Friday Sale to give their customers an exclusive opportunity to purchase unique strength and conditioning equipment at a lower price. Black Friday is the best time of the year to purchase those items that you’ve been eyeing for a long time. They are ideal for your home garage or a commercial gym. Here’s the great deals available NOW – but for a limited time. Remember, this IS the best time of year to invest in home gym and garage gym [Read more …]

Reebok Nano X1 Pursuit Mens Training Shoes quarter view pair front

Reebok Nano X1 – Newest Styles

October 16, 2021 Tim Comments Off

Check out the eye-popping color schemes on the Reebok Nano X1 Newest Styles. Nano X1 is the only shoe you will ever need if you are looking for a shoe that can do it all. If you are a runner who does plyometric training or lifting after, you will not need to change shoes as Nano X1 is up for it. Overall, the Nano X1 is lighter than most training shoes out there and has the ideal balance of cushion and stability. Nano X1 now has new and different styles to gratify your lifestyle, fitness, and preference. Here are some of the styles we are going to look at: Nano X1 Pursuit Men’s Training Shoes The Nano X1 Pursuit is [Read more …]

Nike Metcon 7 CrossFit Shoe Review

May 14, 2022 Tim 2

Here’s our review of the Nike Metcon 7. Nike kept the mission of the shoe unchanged (heavy lifting) but made some big updates. Let’s find out what’s changed. For this review, we bought two different pairs of the new Nike Metcon 7 (or M7) – the regular edition, and the Mat Fraser Personal Edition. More importantly though – we put them through our tough testing process. How does this shoe stack up to other CrossFit shoes? How does it stack up to it’s predecessor (The Nike Metcon 6)? We’ll have full details below. Get the Nike Metcon 7 now, from Rogue Fitness: Nike Metcon 7 Review – The Bottom Line Here’s the bottom line, right up front. There’s no more [Read more …]

Rogue LB Competition Plates - 2021 Games with an athlete 4

Rogue LB Competition Plates – CrossFit Games 2021

August 12, 2021 Tim Comments Off

Want to own a piece of history? Here’s your chance. Rogue’s selling at a discount the Competition Bumper Plates from the CrossFit Games 2021. Competition Bumper Plates are plates used for Olympic lifting on a professional level. They are slimmer but more durable and undeniably more costly than basic bumpers. Rogue offers different kinds of Competition Bumper Plates used in the CrossFit Games 2021. But these aren’t just any bumpers – these are competition quality and they were used at the CrossFit Games 2021. They are marked in pounds (LB) not kilograms. That’s pretty neat. These likely won’t last long, but here is where you can get them. Competition Bumper Plates from the CrossFit Games 2021 – Overview The Rogue [Read more …]

Nike Metcon 7 Men’s Grey Gum side view left

Nike Metcon 7 Styles

November 22, 2021 Tim Comments Off

The Nike Metcon 7 is here. The seventh and the newest iteration in the Metcon line is finally here! The line is known for its superior stability and durability for functional exercises. Metcon 7 is made sure to continue the legacy with some upgrades for movements focused on strength, speed, power, and endurance. Here are some of the styles we are going to look at: Nike Metcon 7 – Overview The Nike Metcon line is a cross-training shoe that started in 2015 and has undergone several iterations to make sure there is a Metcon for every athlete. Every iteration has a significant growth according to athletes’ evaluation and experience with the shoes, as well as Nike’s desire to have variety. [Read more …]

Reebok Nano X Womens Training Shoes Ftwr White Core Black Solar Gold side view right

Reebok Nano X – New Colors

August 2, 2021 Tim Comments Off

Dissappointed with the new Nano X1? Here’s good news – Reebok is still selling the Nano X – in all sizes – and they are even dropping new colorways! Your favorite Crossfit Trainer is celebrating its 10th anniversary, and with that, Reebok has reimagined this iconic shoe esteemed by the training community. New colorways are now available for both versions of men and women. This training shoe has a soft woven textile upper with targeted areas of support and stretch and other features that make it your all-around functional shoe. Here are some of the styles that are newly released: Reebok Nano X1 Versus Reebok Nano X Review – Video Review on our YouTube Channel Need a reminder of the [Read more …]

Torque Fitness Endless Rope Trainer commercial quality

Endless Rope Trainer from Torque Fitness

August 1, 2021 Tim Comments Off

Looking for an innovative upper-body workout that simulates climbing a rope? You might want to try the Endless Rope Trainer from Torque USA. The Endless Rope Trainer is an excellent and functional way of training your core, back, and arms. Just as the name implies, the rope comes endlessly as you pull the rope, and it demands strength and cardiovascular endurance to keep going. It works your upper body muscles, and when done at the correct intensity, it can also be a great cardio workout. Take your rope climbing game to the next level: Endless Rope Trainer – Overview Torque’s Endless Rope utilizes innovative magnetic force resistance to allow competitive bi-directional movements, guaranteeing a limitless rope trainer challenge. Designed for [Read more …]

Nike Metcon 7 X – Launch Colorways Available Now

November 21, 2021 Tim Comments Off

Finally! The Nike Metcon 7 X is here – these are the launch colorways. These are an exclusive for Nike members – but that’s free to sign up for, but they are also available from Rogue Nike Metcon 7 was first introduced this month, and new colorways followed, including these latest colors of Pollen/Volt/Pale Coral/Black for men and White/Pollen/Bright Crimson/Black for women. Metcon, short for metabolic conditioning, is Nike’s ultimate, all-purpose cross-training shoe known for exceptional durability and stability. Now on its 7th version, Metcon offers a more stable and tougher shoe for weight training and high-intensity cardio. Here are some of the styles we are going to look at: Nike Metcon 7 Launch Colorways – Overview One of the [Read more …]

Gym Timers from Rogue

July 20, 2021 Tim Comments Off

Bring a whole new dimension to your home gym workout with a gym timer. Here’s some of the best gym timers from Rogue. Counting yourself up or down while working out doesn’t have to be a burden. You can actually clock and track your interval sessions the easy way with Rogue Gym Timers. These timers help build structure and add measurability to workouts so you can continuously progress and attain goals with strength and endurance exercises. Here are some of the timers that Rogue has available now: Gym Timers from Rogue – Overview Whether you are running a gym or prefer to exercise at home, a reliable timer can help you keep track of time and your workout. It provides [Read more …]

Reebok Nano X1 Froning Training Shoe pair

Nano X1 Froning Training Shoe for CrossFit

July 18, 2021 Tim Comments Off

Let’s look at the new Nano X1 Froning Training Shoe from Reebok. Rich Froning, Jr., the 4x “Fittest Man on Earth”, joins the Reebok Nano tradition with his personal Froning Edition Nano X1 Men’s Cross-Training Shoe. He worked closely with the Reebok team on the design, as well as in the use of an innovative lacing system to produce a special offering for the fitness community. Here’s some of the styles we are going to look at: Nano X1 Froning Training Shoe – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Coming soon! Nano X1 Froning Training Shoe – Overview The new Nano X1 Froning Training shoe pays [Read more …]