Tim - Fit at Midlife

Rogue Ankle Cuff Cable Attachment

September 27, 2021 Tim Comments Off

Let’s take a look at Rogue Ankle Cuff Cable Attachment. Maybe you have seen ankle cuff cable attachments in the gym but haven’t tried using them because you are unfamiliar with them. But in case you don’t know, incorporating them into your workout routine is easy, plus it gives your body many advantages, especially the lower body. Here are some of the styles we are going to look at: Rogue Ankle Cuff Cable Attachment – Overview Ankle Cuff Cable Attachments are great in giving you tighter and more toned abs and legs. They help you improve the strength, size, and definition of crucial parts of your core, legs, thighs, hips, and glutes. These attachments include a cable pulley and straps. [Read more …]

Fringe Sport Black Training Competition Plates - Kilos with a model

Olympic Weightlifting Equipment from Fringe Sport

September 18, 2021 Tim Comments Off

Fringe Sport has everything you need for Olympic Weightlifting. Weightlifting is one of the best exercises and one of the most beneficial things you can do for your body. You can use various kinds of equipment when you are in weight training, and all these can benefit your overall health. There are free weights and machines, but both can improve your body in a significant way. Here’s some of the styles we are going to look at: Olympic Weightlifting Equipment from Fringe Sport – Overview There are different kinds of weightlifting equipment, and to name a few, there are kettlebells, dumbbells, body bars, resistance bands, sandbags, slam balls, and barbells. Using barbells can employ various muscle groups, and you’ll be [Read more …]

Rogue 3-in-1 Sandbag

September 18, 2021 Tim Comments Off

Want a versatile sandbag for training? Check out the Rogue 3-in-1 Sandbag. A sandbag is not one of the equipment people think of when they want to do strength training. You will even probably opt to choose a barbell or dumbbells, which are the popular ones. But using a sandbag and incorporating it into your workout provides a unique experience because of its shifting weight. Here are some of the styles we are going to look at: Rogue 3-in-1 Sandbag – Overview A sandbag is usually packed with sand, either through filler bags or directly. It is one of the most useful training tools you can use, as they are space-friendly, portable, and remarkably versatile. You can use it inside [Read more …]

5.11 TacTec Trainer Weight Vest

September 15, 2021 Tim Comments Off

Let’s look at the new 5.11 TacTec Trainer Weight Vest. Weighted vests are an option if you want to develop the intensity or change the difficulty level of your workout. Weighted vests work great to boost the difficulty of bodyweight and resistance exercises, and they can be used with some aerobic exercises, such as running and hiking. They are also used for explosive training workouts like jumps and reactive training exercises. Here are some of the styles we are going to look at: 5.11 TacTec Trainer Weight Vest – Overview The 5.11 TacTec Trainer Weight Vest is a lightweight (0.92kg) and compact (13″H x 10″W x 1″D) plate carrier that can hold both medium and large ballistic plates, front and [Read more …]

Camo Pattern Gym Equipment from Rogue

September 12, 2021 Tim Comments Off

You know what’s a cool look? Camo. Give your home or garage gym the tacticool look with Camouflage or Camo Pattern Gym Equipment from Rogue. Sure, you can workout without using any equipment, but using one or two can revolutionize your fitness lifestyle and body. Rogue offers different kinds of gym equipment that you can use inside and outside the gym, and they come in camo patterns. Here are some of the styles we are going to look at: Camo Pattern Gym Equipment from Rogue – Overview Gym and fitness equipment enable you to complete aerobic and anaerobic activities that play a vital role in developing your overall fitness. A barbell, for instance, targets large muscle groups and helps increase [Read more …]

Rogue C-70S Bar - Men’s Rackable Short Bar with plates

Rackable Short Barbells from Rogue

September 10, 2021 Tim Comments Off

Got a cramped box or garage gym? You might want a shorty bar. Here’s the latest in Rackable Short Barbells from Rogue. Barbells are affordable, versatile, and many athletes’ go-to to stay healthy and strong. But barbells can take up so much space in your home gym or garage, and some can’t afford to have a huge space. Thanks to the invention of short barbells. Now you can add them to your existing equipment and achieve your fitness goals. Here are some of the styles we are going to look at: Rackable Short Barbells from Rogue – Overview Short barbells are intended to be used by athletes with insufficient space in their home gym or garage. If you have been [Read more …]

Fringe Sport 20kg Pumpkin Spice Barbell main

Pumpkin Spice Bar from Fringe Sport

September 7, 2021 Tim Comments Off

It’s that time of year – get your Pumpkin Spice Bar – from Fringe Sport (of course). Are you aiming for muscles and strength? Then the barbell is the key. Not only is it great for gaining strength and muscles, but it is also great for endurance work and in making significant gains. Performing compound exercises build the needed pressure and stress through various muscles and movement patterns. Here are some of the styles we are going to look at: Pumpkin Spice Bar – Overview The Pumpkin Spice Bar is born in the USA with American sourced steel. The story of the Pumpkin Spice Bar started when a local pumpkin farmer approached fringe Sport personnel with extra stock for the [Read more …]

Rogue Olympic Plates – Made in the USA

September 5, 2021 Tim Comments Off

Want made in the USA gym equipment? You can’t beat Rogue – check out their latest Rogue USA Olympic Plates. Olympic plates are known for their versatility, and they are more advantageous than standard plates. They are more stable on the weight lifting bar and are built to hold a greater total weight. Olympic Plates from Rogue are less likely to crack, chip, and have a superior finish with bold raised lettering and numbering. They are made in the USA with weight tolerance that is almost perfect. Here’s some of the styles we are going to look at: Rogue USA Olympic Plates – Overview Each Rogue USA Olympic Plate, from the 55LB increment to the 0.25LB change plate, highlights a [Read more …]

Rogue Monster Lite Competition Bench

September 2, 2021 Tim Comments Off

Need a strong bench? Here’s the Rogue Monster Lite Competition Bench. A competition bench is created to meet all competition specifications. It is an upper-body exercise that increases the strength of your chest, shoulders, and arms and is popular among bodybuilders and Crossfitters. It also improves bone health and gives you crazy strong triceps. The movement is consists of setting up, grabbing the bar, unracking, lowering the bar, and pressing. Here’s some of the styles we are going to look at: Rogue Monster Lite Competition Bench – Overview The Monster Lite Competition Bench offers a new patent-pending Rogue design, emphasizing 3×3” 11-gauge steel tubing (as well as 3/8″ and 1/4” flat plate where needed), completed in a medium gloss Black [Read more …]

Under Armour Mens UA Project Rock 4 Training Shoes side and outsole

Project Rock 4 Training Shoe from Under Armour

September 2, 2021 Tim Comments Off

Here’s the newest training shoe from UA – the Project Rock 4 Training Shoe. The new Project Rock 4 Training Shoe is part of the Project Rock collection that also includes the over-the-ear training headphones and other game-changer gear available for men, women, and youth. Everything in this collection was personally approved and recommended by Dwayne Johnson, the hardest worker in the room. Here are some of the styles we are going to look at: Project Rock 4 Training Shoe – Overview The silhouette of Project Rock 4 Training Shoe is the same as the PR3 with a sock-like mesh upper and Under Armour’s HOVR energy return foam and grippy TriBase outsole. The PR4 is made to meet the demands [Read more …]