Darn Tough Vertex Micro Crew Ultra-Light Cushion - Running Sock with Nano X Cross Trainer
Cross Training Shoes

Best Athletic Sock for CrossFit

Let’s review the best athletic sock for CrossFit. A sock review? Yes, a sock review. Let me explain. I’m the guy that always bought cheap socks. You know, whatever was in the bargain bin at the front of the store – the 12 pack of paper-thin cotton socks for $20. But after I started buying (and testing) real athletic socks – I can’t bear to wear the cheap ones any longer. So ditch those Walmart socks (the ones that get a hole the 2nd time you wear them) and check out some of these better options for your workout: Let’s take a closer look. Athletic Sock Versus Running Sock – What’s the Difference? First of all, what is an athletic [Read more …]

Adidas Power Perfect 3 Versus Adidas Powerlift 4 Shoes - side by side again
Cross Training Shoes

Adidas Power Perfect 3 Versus Adidas Powerlift 4 Weightlifting Shoe Review

Let’s compare two of the budget weightlifting shoes from Adidas – the Power Perfect 3 and the Powerlift 4. What do I mean by “budget” weightlifting shoe? Well, these are about 1/2 the price of the premium weightlifting shoes – like the Adipower II, the Nike Romaleos 4, or the Reebok Legacy Lifter. All these shoes ran the gauntlet in our quest for the best weightlifting shoe for 2020. But what’s the real difference besides the price tag? That’s what we’ll deep dive into in this review. Here’s the shoes we’ll be looking at in-depth: Adidas Power Perfect 3 Versus Adidas Powerlift 4 YouTube Review Why read when you can watch? Here’s a hands-on review from our YouTube channel: (be [Read more …]

Reebok Legacy Lifter II Weightlifting Shoe from Reebok side view
Cross Training Shoes

Reebok Legacy Lifter II Weightlifting Shoe Review

The Reebok Legacy Lifter II Men’s Weightlifting Shoe is now available – and here’s our hands on review. This is the 2nd version of Reebok’s premium Oly weightlifting shoe – the Legacy Lifter. How does this shoe compare to the original Reebok Legacy Lifter? Or perhaps more importantly, how does it compare to the newly released Nike Romaleos 4 shoe? That’s what we’ll cover in this hands on review. Here’s some of the styles available now from Reebok.com: Let’s take a look at this new Oly lifter for CrossFit. Reebok Legacy Lifter II Weightlifting Shoe Video Review Here’s a first look at the new shoe, from our YouTube channel: As you can see, the Legacy Lifter II is an excellent [Read more …]

The Do-Win Classic Lifter from Rogue Fitness - Good looks and performance in a weightlifting shoe.
Cross Training Shoes

Do-Win Classic Lifter from Rogue – Shoe Review

Let’s review the Do-Win Classic Lifter weightlifting shoe from Rogue Fitness. This is a traditionally styled lifter, using traditional materials like suede, mesh, and leather – no plastic here. It’s good looking (check out that heel crafted from layers of stacked leather – and it’s got a good price too. Here’s the shoes we’ll be looking at in this review: All right, let’s take a look. Do-Win Classic Lifter – Review on YouTube Why read when you can watch? Check out the Do-Win Classic Lifter review from our YouTube channel: This is a great, no-frills lifter. It made an appearance in our roundup of the best oly lifters for 2020. Do-Win Classic Lifter – Fit and Sizing How do these [Read more …]

Nike Romaleos 4 Olympic Weightlifting Shoe - Hands On Review
Cross Training Shoes

Nike Romaleos 4 Olympic Weightlifting Shoe Review

The long awaited Nike Romaleos 4 is now available – and this is our hands-on review. This is Nike’s only Olympic weightlifting shoe – and it is an excellent choice for heavy weightlifting. What’s new and different from last year’s model (the 3 XD)? How does this compare to other premium weightlifting shoes like the Adipower 2 and Legacy Lifter? That’s what we’ll cover in this in depth review. Get them from Rogue Fitness or Road Runner Sports (we are an affiliate): Let’s take an up-close look. Nike Romaleos 4 Shoe Review – Hands On First Look on YouTube Don’t want to read? Watch instead – here’s a first look from our YouTube channel: All right, let’s take a look. [Read more …]

Nike Free Metcon 3 - New Cross Trainer for 2020 - Side View
Cross Training Shoes

Nike Free Metcon 3 – Training Shoe Review

Nike has released the newest version of their Metcon cross trainer that utilizes Free running shoe tech – the Nike Free Metcon 3 is now available. As you may know, the Metcon shoes are made for cross training – think functional fitness style workouts like CrossFit, lifting weights, and more. Their Free running shoe line is meant to replicate the feel of barefoot running. Combine the two and you get the Nike Free Metcon 3 – A shoe that should be equally at home on the running track – or in the gym (or CrossFit box.) How well does it do this? Our review pair is on order – and expect a hands-on review and YouTube video ASAP. (By the [Read more …]

Nike React Infinity Run - Running Shoe
Cross Training Shoes

Nike React Infinity Run Flyknit – Running Shoe Review

Nike just released a great new running shoe – the Nike React Infinity Run Flyknit. Normally we only review cross training shoes for this website. But, when Nike recently released the React Metcon series of shoes I became infatuated with Nike’s React foam cushioning system. It’s really good stuff – if you need a lot of cushion in your shoes. And because I’m on the heavier side (from all that weight lifting) having more cushion rather than less is better for high-impact running. That brings us to the new Nike React Infinity Run Flyknit shoe. With this shoe, Nike has taken React cushioning to the extreme – and they claim this shoe can even help reduce the occurrence of injuries. [Read more …]

Nike Romaleos 4 - New Olympic Weightlifting Shoe for 2020
Cross Training Shoes

Nike Romaleos 4 Weightlifting Shoe Coming Soon

The newest version of Nike’s Olympic weightlifting shoe is now available – the Nike Romaleos 4. We know you’ll have lots of questions about this shoe – Is it a worthwhile upgrade over the Romaleos 3 XD? Is it as narrow as the Romaleos 3? What size should I order? Is the new upper more breathable than the old? We’ll have answers for all those questions – as soon as we get our hands on them. In the meantime, let’s talk about what makes a great Oly lifting shoe. Nike Romaleos 4 – Hands On First Look on YouTube Don’t want to read? Watch instead – here’s our first look from our YouTube channel: All right, let’s dive in. Nike [Read more …]

Nike React Metcon AMP Training Shoe - Black/Fire Pink/Green Strike/Blue Fury (with Glow-In-The-Dark Sole)
Cross Training Shoes

Nike React Metcon AMP – Women’s Glow-In-The-Dark Training Shoe

New for 2020 is the Nike React Metcon – this great new cross training shoe combines the best features of the Nike Metcon 5 with Nike’s React foam cushioning system. And now they’ve launched some AMP colorways of the shoe for men and women. What’s AMP? It’s a style upgrade, mostly. The AMP shoes have all the same great high-performance features of the regular shoe – but give you a bit more style and flair. And this variation even glows in the dark (but not very much – as you’ll see.) Let’s take a look at what makes these shoes great for CrossFit WODs and functional fitness style training. Here’s the styles that are available now. Let’s take a closer [Read more …]

Side view of the Inov-8 F-Lite G 300 Training Shoe
Cross Training Shoes

INOV-8 F-LITE G 300 Training Shoe Review

Let’s look at INOV-8’s latest addition to their F-LITE line of cross training shoe – the INOV-8 F-LITE G 300 cross training shoe. The G 300 is available now, and our review pair is on order. While we wait for our hands-on test to being, we’ll review the features of the shoe here. Inov-8 is entering a crowded space – how does the F-LITE line fare against the Nike Metcon 5 shoe line or the Reebok Nano 9 – that’s what we’ll figure out shortly Stay tuned – we’ll have a full review in January 2020 when we receive our evaluation pair. Here’s the shoes we are going to review. Let’s take a closer look. INOV-8 F-LITE G 300 – [Read more …]