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Rogue 5 for 5 shipping during black friday is the best way to save big on gym equipment in 2019.
Exercise Equipment

Black Friday Exercise Equipment Deals

November 2, 2022 Tim Comments Off on Black Friday Exercise Equipment Deals

NEW FOR 2022! Check out Black Friday 2022 – For Rogue, Rep, GORUCK, Force, Torque USA – and more!. Black Friday Deals on Gym and Exercise Equipment have already begun. We’re tracking all of the best sales right here (the star rating is judged based on the number of items on sale, the discount amounts, and other perks like shipping deals): VendorSales Rating (more stars is better) Rogue Fitness (Sale on NOW!) Rep Fitness (Sale on NOW!) Vulcan Strength (Sale on Now!) Get Rx’d (Sale on Now!) Force USA (Sale on Now- use discount code FAM5 for 5% off) Fringe Sport (Sale on NOW!) GORUCK (Sale on NOW!) Amazon (Coming Soon) American Barbell (Coming Soon) Black Friday is the best [Read more …]

Rep Fitness Black Friday - Everything is on sale for Black Friday 2019.
Exercise Equipment

Rep Fitness Black Friday 2020

November 2, 2022 Tim Comments Off on Rep Fitness Black Friday 2020

NEW FOR 2022! Check out REP Black Friday 2022 Sale – starting NOW. Rep Fitness Black Friday 2020 Will Rep Fitness hold a Black Friday sale for the year 2020? They will not be holding the usual holiday sale – the quantities of equipment just aren’t there because of unprecedented demand. But they are doing a really cool promotion instead – ANY order placed in November gives you a chance to win one of 204 awesome prizes: The grand prize is a Golden Ticket $1,000 REP Gift Card and one of a kind Golden Ticket gym flag. Other prizes include Three Gift Cards worth $500 each, 100 Gift Cards worth $100 each and 100 Gift Boxes full of REP Swag. [Read more …]

Woman performing pistol squat or one legged squat - CrossFit Open Workout 20.4
Exercise

CrossFit Open Workout 20.4

November 7, 2019 Tim Comments Off on CrossFit Open Workout 20.4

NOTE: This is last week’s workout – click here for the CrossFit Open Workout 20.5. The fourth workout of the CrossFit Open 2020 has been announced. This is the fourth of 5 weekly workouts for the CrossFit Open 2020. The CrossFit Open Workout 20.4 details are below. It’s a chipper with a 20 minute time cap! And Single Leg Squats! Jason Carroll, Sean Sweeney, Ben Smith (2015 CrossFit Games Champion) were at the live announcement at Diablo CrossFit. Notably, this is the first time that pistol squats (one-legged squats) have appeared in the Open. What an unpleasant surprise! CrossFit Open Workout 20.4 : Rx Details to be announced on Thursday 10/31 at 5PM PST/8PM EST. Remember, scores must be submitted [Read more …]

CrossFit Open Workout 20.3 - Deadlifts - and lots of them.
Exercise

CrossFit Open Workout 20.3

November 7, 2019 Tim Comments Off on CrossFit Open Workout 20.3

NOTE: This is a previous week’s workout – click here for the CrossFit Open Workout 20.5. The third workout of the CrossFit Open 2020 has been announced. This is the third of 5 weekly workouts for the CrossFit Open 2020. The CrossFit Open Workout 20.3 details are below. CrossFit Open Workout 20.3 : Rx Diane 21-15-9 reps of: Deadlifts, Handstand push-ups Women: 155 lb. Men: 225 lb. Then, 21-15-9 reps of: Deadlifts 50-ft. handstand walk after each set Women: 205 lb. Men: 315 lb. Time cap: 9 minutes Remember, scores must be submitted by 8pm Eastern/5pm Pacific on Monday October 28th. Please reference the official CrossFit Open Rules as needed. Official movement standards for 20.3: See more details at the [Read more …]

The Rogue Boneyard Bar Review - Boneyard bars get a special custom endcap. All are made in the USA, by Rogue Fitness.
Exercise Equipment

Rogue Boneyard Bar Review

April 6, 2020 Tim 4

We’re going to talk about one of the best kept secrets in quality gym equipment: the Rogue Fitness Boneyard Bars. Let me tell you how I got a great Rogue Fitness bearing bar for weightlifting – at a $270 discount. First of all, what is a boneyard bar? Boneyard bars are seconds quality Olympic barbells manufactured by Rogue Fitness that have simple cosmetic issues. Consequently, these bars are brand new, made in the USA, function just fine, but are available at a sizable discount. Before you search on craigslist, reddit, or fb marketplace for months at a time for the right thing – why not get a great bar brand new right from the source? Sure, a used barbell for [Read more …]

Nike Romaleos 4 versus Reebok Legacy Lifter versus Adidas Adipower 2
Cross Training Shoes

Best Weightlifting Shoes for 2022

December 20, 2021 Tim 4

Why look at the best weightlifting shoes for 2022? Lifting heavy weights requires the proper footwear. Many people lift using normal sneakers or running shoes – and that is a big mistake. They should be using proper weightlifting shoes, like the Nike Romaleos 4 shown here instead. We’ll review who makes the best weightlifting shoes for 2022, and tell you why they are the best. Best Shoes For Squats? Weightlifting shoes are the best shoes for squats. The raised heel (which is very firm) minimizes the ankle range of motion needed. The solid heel ensures you are stable with hundreds of pounds on your back or in your hands. These are the best shoes for Olympic weightlifting, powerlifting, and the [Read more …]

The best women's olympic barbell will have a 25 mm shaft diameter - so it's easy to grip for those with smaller hands. It will weight 15 kilograms or 33 pounds. It can be used for Olympic Weightlifting or strength building power lifts.
Exercise Equipment

Best Women’s Olympic Barbell

April 28, 2020 Tim Comments Off on Best Women’s Olympic Barbell

Let’s look at some options for the best women’s Olympic barbell for CrossFit. First of all – do women need a special barbell for weightlifting? Short answer – they don’t. But, women’s barbells have a shaft diameter of only 25 mm. Compare this to the 28 or 29 mm diameter of a men’s bar. It is 10% less diameter. And that means it’s easier to grip for those with smaller hands. Here’s the barbells we are going to review today. Read on to find out about the important qualities of the best women’s barbell. Rogue Bella Bar 2.0 15kg women’s bushing bar – A multipurpose bar, made in the USA with 190K tensile strength steel. Outstanding Rogue Fitness quality. (Rogue [Read more …]

Hoisting a kettlebell overhead - great single limb workout that builds strength, power, balance, and stability
Exercise Equipment

Best Kettlebells – the Buyer’s Guide to Kettlebells

September 18, 2021 Tim 2

Rogue E-Coat Kettlebells – Made in the USA Rogue Fitness now has a new line of made in the USA kettlebells – with their glossy and tough “e-coat” coating – available now. Let’s talk about the best kettlebells– the versatile hand held weight that resembles a cannon ball with a handle. We’re going to explain why you should add kettlebell lifts to your workout, and what the best kettlebells look like. In this article, we’re going to highlight some of the best kettlebell brands around – those from: Kettlebell Kings, Rogue Fitness, and Fringe Sport. Black Friday Kettlebell Sales Looking for Black Friday (and Cyber Monday) kettlebell sales? Check back here – we’ll have all the details as soon as [Read more …]

Fringe sport's Summer Swolestice sale will be July 16th - July 23rd, 2018 and will include some crazy steep discounts on great functional fitness equipment such as barbells, weights, and much, much more.
Exercise Equipment

Fringe Sport Sales – Black Friday 2019

November 2, 2022 Tim Comments Off on Fringe Sport Sales – Black Friday 2019

NEW FOR 2022! Check out Black Friday Gym Equipment Deals. Fringe Sport Black Friday and Cyber Monday 2019 Fringe Sport always has a large sale for Black Friday and Cyber Monday. The Fringe Sport Black Friday/Cyber Monday sale for 2019 began with “lightning deals” for the entire week of Thanksgiving – that’s time limited, limited quantity sales. Their Black Friday Sale ran from Thursday, November 28th at 11pm CT – In other words this is a proper Black Friday sale, somewhat. Tthis is a short sale. It ended on Cyber Monday (Dec 2nd) A highlight of their black friday sale is always the LIGHTNING DEALS they have – fast sales announced on very short notice with limited quantities – but [Read more …]

Rogue Abmat - Made in the USA - a product of Rogue Fitness
Exercise Equipment

Rogue Fitness Shipping Deals

November 8, 2018 Tim Comments Off on Rogue Fitness Shipping Deals

When purchasing fitness gear, free shipping or shipping discounts can make a huge difference to your budget. Most fitness gear is heavy and bulky and if you pay for shipping it’s a considerable expense. Does Rogue Fitness offer free shipping? The answer is a little complicated. Let’s explain. Rogue has many Daily Shipping Deals that change regularly – but free shipping deals are offered regularly on select products or if you order a certain amount. See Rogue Fitness Shipping Promotions Now Free Shipping Rogue occasionally offers straight up Free Shipping on certain products. This is only valid in the continental US (the lower 48 states) and excludes expedited shipping requests. 3 Ships Free What’s 3 Ships Free? This is a [Read more …]