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Nike By You Custom Nike Free Metcon 6 and the box it came in
Cross Training Shoes

Nike By You – Custom Shoe Review

February 21, 2025 Comments Off on Nike By You – Custom Shoe Review

Like to stand out in the gym? Nike’s Nike By You (Nike Free Metcon 6) lets you pick the color scheme of your favorite training shoes. But how does it work? And does the end product justify the cost? That’s what we’ll review here. The Nike Free Metcon 6 (Nike By You edition) get it only right from the source: First, let’s take a complete tour of the shoe. Nike By You – Nike Free Metcon 6 Shoe Review – Overview Nike By You – Nike Free Metcon 6 – Hands On Review on YouTube Want a up close look at these custom shoes? Check out our hands on review from YouTube: Let’s get into the details The ordering process [Read more …]

Editor’s Picks

Nike Metcon 6 Camo - Side Quarter Right
Cross Training Shoes

Nike Metcon 6 Shoe Review

November 22, 2021 Comments Off on Nike Metcon 6 Shoe Review

Here’s our review of the Nike Metcon 6 – the newest CrossFit style training shoe from Nike for 2020. What’s new with this shoe as compared to the Nike Metcon 5? Not that much – but that’s OK because the Nike Metcon 5 was really, really good. Read on to find out what the changes and improvements are. Spoiler alert: The Nike Metcon 6 was our top pick of the Best CrossFit Shoes for 2020. Here’s some of the styles we are going to look at: Nike Metcon 6 Shoe Review – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Nike Metcon 6 Shoe Review – Overview Let’s [Read more …]

Rogue 50 Cal Challenge on Echo Bike 2
Exercise Equipment

How to Make the Echo Bike More Comfortable

February 16, 2021 2

Let’s review Echo Bike Add-ons – and find some way to make the Rogue Echo Bike more comfortable. The Rogue Echo Bike is a tough workout – it is an air bike, after all. Expect lung-searing intensity and burning quads like no other piece of equipment can deliver. But at the same time, let’s see where we can make things a little more pleasant. The Rogue Echo Bike mixes heavy-duty steel, accurate engineering, and comfortable customization to produce a durable, sturdier fan bike. It is created from the get-go with character and performance in mind with huge frames, high weight capacities, and belt drives. The handles on the bike weigh a big amount and are tougher to move than other [Read more …]

Nike By You Custom Nike Free Metcon 6 and the box it came in
Cross Training Shoes

Nike By You – Custom Shoe Review

February 21, 2025 Comments Off on Nike By You – Custom Shoe Review

Like to stand out in the gym? Nike’s Nike By You (Nike Free Metcon 6) lets you pick the color scheme of your favorite training shoes. But how does it work? And does the end product justify the cost? That’s what we’ll review here. The Nike Free Metcon 6 (Nike By You edition) get it only right from the source: First, let’s take a complete tour of the shoe. Nike By You – Nike Free Metcon 6 Shoe Review – Overview Nike By You – Nike Free Metcon 6 – Hands On Review on YouTube Want a up close look at these custom shoes? Check out our hands on review from YouTube: Let’s get into the details The ordering process [Read more …]

A Rogue Olympic weightlifting barbell - loaded with Rogue training bumper plates
Exercise Equipment

Starting Your Own Garage Gym – The Olympic Barbell

April 11, 2020 Comments Off on Starting Your Own Garage Gym – The Olympic Barbell

We’re going to talk about what is probably the most essential piece of gear for a great garage gym – the Olympic weightlifting barbell. We’ll provide examples of Rogue barbells – because we think Rogue Fitness makes the best barbells for your home or garage gym (or your CrossFit box!) Here’s the barbells we’ll be reviewing. Be sure to read through to understand the specific strengths of each model. Rogue Olympic WL Bar 20kg men’s bearing bar – Made in the USA with 215K tensile strength steel. Needle bearings for ultimate spin – also great “whip” – so it is the best barbell for Olympic lifts. (Rogue Fitness) Rogue Ohio Bar – Stainless Steel The awesome Rogue Ohio Bar in [Read more …]

GORUCK Tribe Workout Program Review
Rucking

GORUCK Tribe Workout Program Review

January 29, 2021 Comments Off on GORUCK Tribe Workout Program Review

Let’s review the new GORUCK Tribe workout program from GORUCK. Choosing the harder path is what GORUCK Tribe is committed to take. Tribe formally launches in January 2021, with the theme of the year, “Seek Pain”. Full cycles are four years in duration. By subscribing, you will receive a new patch each month – attainable only if you read the book, do the workout, and the ruck mileage. Where do you sign up? Direct at GORUCK of course: GORUCK Tribe – Overview Pain is inevitable, and when we overcome painful situations, we appreciate life even more, and we discover the strength we never thought we have. GORUCK Tribe is into seeking that strength hidden within us. The GORUCK Challenge started [Read more …]

No Picture
Exercise

28 Awesome Assault Bike Workouts

August 27, 2024 7

The assault bike (also commonly called an air bike, or fan bike) is an awesome, calorie-burning workout. Why? Because it’s a total body effort – you push, pull, and pedal against resistance that gets more intense the more you go. The faster and harder you go, the more resistance there is. The assault bike has earned it’s nickname: Satan’s Tricycle The assault bike can be used for steady state cardio or super-efficient interval style workouts. In this article, we’ll bring you a round up of 28 of the best air bike workout ideas. Find out why people have a love-hate relationship with this burn inducing, hard hitting workout device. But why workout easy when you can workout hard? These all [Read more …]

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