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Nike By You Custom Nike Free Metcon 6 and the box it came in
Cross Training Shoes

Nike By You – Custom Shoe Review

Like to stand out in the gym? Nike’s Nike By You (Nike Free Metcon 6) lets you pick the color scheme of your favorite training shoes. But how does it work? And does the end product justify the cost? That’s what we’ll review here. The Nike Free Metcon 6 (Nike By You edition) get it only right from the source: First, let’s take a complete tour of the shoe. Nike By You – Nike Free Metcon 6 Shoe Review – Overview Nike By You – Nike Free Metcon 6 – Hands On Review on YouTube Want a up close look at these custom shoes? Check out our hands on review from YouTube: Let’s get into the details The ordering process [Read more …]

Editor’s Picks

Nike Free Metcon 6 - on the Rogue Echo bike
Exercise

Assault Bike versus Rower – Which is Better?

NEW FOR 2022! Check out Black Friday Sales for 2022 – Rogue, Rep, and more!. Which is a better for functional fitness conditioning and metcon workouts; the assault bike or the indoor rower? The rower is a great piece of equipment – get a low-impact, full body workout – and it can be as intense (or not) as you desire. But, the assault bike (or air bike, or fan bike) is a great metcon workout too. We’re going to review the pros and cons of both of these pieces of equipment in this article. This is assault bike vs rower. Here’s some of the gear we’ll be highlighting during this discussion: No matter which you choose, Rogue Fitness has the [Read more …]

Reebok Nano X1 Versus Nike Metcon 6 Review
Cross Training Shoes

Reebok Nano X1 Versus Nike Metcon 6 Review

Let’s compare the new Nano X1 Training Shoe from Reebok directly against the Nike Metcon 6. Our review pair has arrived and we’ve put them through our workout test – side by side with our trusty pair of Nike Metcon 6. Before we dive into the results, let’s review some of the styles that are available now: Let’s review what’s new and improved in this training shoe. Reebok Nano X1 Versus Nike Metcon 6 Review – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: That’s some in action video of the Nano X1 – but let’s dive deeper into all of the details. Reebok Nano X1 Versus Nike [Read more …]

Reebok Nano X1 Training Shoe Review (8)
Cross Training Shoes

Reebok Nano X1 Training Shoe Review

Let’s review the new Reebok Nano X1 Training Shoe from Reebok. Our review pair has arrived and we’ve put them through our workout test. Let’s take a tour of what will make this shoe be the next shoe for fitness. Here are some of the styles we are going to look at: Let’s review what’s new and improved in this training shoe. Reebok Nano X1 Training Shoe – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: Reebok Nano X1 Sizing I feel this shoe runs true to size. An 11 fits me perfectly – and this is my normal size in nearly every running shoe and cross trainer. [Read more …]

GORUCK Black Multicam Rucker 3 Review (99)
Rucking

Backpacks for Rucking

Let’s talk about the best backpacks (rucksacks) for rucking. We’ll highlight the best products that look good, are functional, and tough as nails. As an example – here’s the GORUCK GR1 backpack. It is purpose designed for rucking. And by that, we mean rucking for fitness purposes. You might have seen the GORUCK rucksack in use at the first annual Rogue Invitational CrossFit sanctioned event. Here’s the rucksacks we’ll cover: We’ll also highlight some great rucking accessories that help you get the most out of your gear. When choosing the best backpack for rucking – you need to consider a few things: Function Form Durability Price Read on to find out why we think the GR1 is the best choice [Read more …]

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Aging & Health

High Blood Pressure – What You Need to Know

High Blood Pressure, or Hypertension, is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. Blood pressure is described by two different measurements – the systolic and diastolic pressures – which are the maximum and minimum pressures. Systolic is how much pressure your blood is exerting against your artery walls when the heart beats. Diastolic indicates how much pressure your blood is exerting against your artery walls while the heart is resting between beats. The units of measurement are typically millimeters of mercury, abbreviated as mmHg or mm Hg. High Blood Pressure is sometimes called the “silent killer” – because there can initially be no obvious symptoms. But when left untreated, the ongoing damage [Read more …]

Rogue Dumbbells with an athlete
Exercise Equipment

Best Dumbbells For Your Home Gym

Let’s look at the best dumbbell choices for your home gym or garage gym. Dumbbells are a staple of every gym and fitness center worldwide. Because they work. These affordable and versatile fitness tools have been used in strength training since the beginning of time. But, before you splurge on purchasing a full set of dumbbells for your home gym, take a few moments to figure out what the best option will be for you. We’ll present a variety of options here to meet any budget (and available space.) Where to buy dumbbells online? We’re an affiliate of Rogue Fitness and Amazon. Affiliate sales help us to bring great information about health and fitness to you. We’ve reviewed all the [Read more …]