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Nike By You Custom Nike Free Metcon 6 and the box it came in
Cross Training Shoes

Nike By You – Custom Shoe Review

February 21, 2025 Comments Off on Nike By You – Custom Shoe Review

Like to stand out in the gym? Nike’s Nike By You (Nike Free Metcon 6) lets you pick the color scheme of your favorite training shoes. But how does it work? And does the end product justify the cost? That’s what we’ll review here. The Nike Free Metcon 6 (Nike By You edition) get it only right from the source: First, let’s take a complete tour of the shoe. Nike By You – Nike Free Metcon 6 Shoe Review – Overview Nike By You – Nike Free Metcon 6 – Hands On Review on YouTube Want a up close look at these custom shoes? Check out our hands on review from YouTube: Let’s get into the details The ordering process [Read more …]

Editor’s Picks

Reebok Nano X1 Grit (30)
Cross Training Shoes

Reebok Nano X1 Versus Nano X Review

February 16, 2021 5

Let’s compare the new Nano X1 Training Shoe from Reebok directly against the Reebok Nano X. Our review pair has arrived and we’ve put them through our workout test – side by side with our trusty pairs of Reebok Nano X. Before we dive into the results, let’s review some of the shoes that are available now: Let’s compare these two cross training shoes for CrossFit. Reebok Nano X1 Versus Reebok Nano X Review – Video Review on our YouTube Channel Why read when you can watch? Check out this video from our YouTube channel: That’s some in action video of the Nano X1 – but let’s dive deeper into all of the details. Reebok Nano X1 Versus Reebok Nano [Read more …]

No Picture
Exercise

How To Workout With Tabata Training

September 5, 2024 Comments Off on How To Workout With Tabata Training

What is Tabata Training? Tabata is a high intensity training method for conditioning and fat-burning. Let’s find out how we can do a tabata workout, and what some great tabata exercises are. Tabata in a nutshell Start the clock or timer Perform the chosen exercise with as much intensity as possible, and as fast as good form permits for 20 seconds. Rest for 10 seconds. Repeat for 8 work and rest cycles (a total of 4 minutes.) Optional: Collapse on the floor at the conclusion of what is likely the 4 hardest minutes of your week! The most recent research in 2018 about Tabata concluded that: “…variations of the Tabata Protocol seem to be indicated to provide increases in aerobic [Read more …]

Rogue 50 Cal Challenge on Echo Bike 2
Exercise Equipment

How to Make the Echo Bike More Comfortable

February 16, 2021 2

Let’s review Echo Bike Add-ons – and find some way to make the Rogue Echo Bike more comfortable. The Rogue Echo Bike is a tough workout – it is an air bike, after all. Expect lung-searing intensity and burning quads like no other piece of equipment can deliver. But at the same time, let’s see where we can make things a little more pleasant. The Rogue Echo Bike mixes heavy-duty steel, accurate engineering, and comfortable customization to produce a durable, sturdier fan bike. It is created from the get-go with character and performance in mind with huge frames, high weight capacities, and belt drives. The handles on the bike weigh a big amount and are tougher to move than other [Read more …]

Nike Zoom Metcon Turbo 2 Review 44
Cross Training Shoes

Nike Zoom Metcon Turbo 2 Review

June 21, 2022 Comments Off on Nike Zoom Metcon Turbo 2 Review

Here’s the 2nd version of Nike’s Metcon Turbo shoe for CrossFit. We are going to review the Nike Zoom Metcon Turbo 2. The Nike Zoom Metcon Turbo is known for its stability, support, and cushioning for all kinds of gym exercises. Now it comes in a new version, and let’s see what’s more to love aside from its good looks. Get it now from Nike or Road Runner Sports: Nike Zoom Metcon Turbo 2 My Review Here it is – the new Nike Zoom Metcon Turbo 2. Let’s review this CrossFit shoe. Nike Zoom Metcon Turbo 2 – Overview Let’s see what Nike marketing has to say about this shoe. The Nike Zoom Metcon Turbo 2 has gone through deliberate [Read more …]

GORUCK Black Multicam Rucker 3 Review (99)
Rucking

Backpacks for Rucking

May 18, 2022 Comments Off on Backpacks for Rucking

Let’s talk about the best backpacks (rucksacks) for rucking. We’ll highlight the best products that look good, are functional, and tough as nails. As an example – here’s the GORUCK GR1 backpack. It is purpose designed for rucking. And by that, we mean rucking for fitness purposes. You might have seen the GORUCK rucksack in use at the first annual Rogue Invitational CrossFit sanctioned event. Here’s the rucksacks we’ll cover: We’ll also highlight some great rucking accessories that help you get the most out of your gear. When choosing the best backpack for rucking – you need to consider a few things: Function Form Durability Price Read on to find out why we think the GR1 is the best choice [Read more …]

Nike Metcon 6 AMP - How is it different than the regular edition? Let's compare and contrast.
Cross Training Shoes

Nike Metcon 6 Differences

November 22, 2021 Comments Off on Nike Metcon 6 Differences

The Nike Metcon 6 is my favorite CrossFit shoe for the year 2021 – and now that it has been out for quite a while, there are lots of different versions and editions. That’s the difference between the Nike Metcon 6 and the Nike Metcon 6 AMP (or the FlyEase, or the Premium?) That’s what we’ll cover in this article – we will compare and contrast all the differences between the different versions of the Nike Metcon 6. What’s the real difference between the new and the regular edition Metcon 6? Nike came up with a real winner when they designed the Nike Metcon 6. Now in it’s sixth version – this all-purpose cross-training shoe will bring out the best [Read more …]

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